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Burleigh Physie Dance Studio Gold Coast

@burleighphysie

6 months ago

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Posted On: April 16th 2026, 07:30 pm

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mia.lerwill

6 months ago

mia.lerwill

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lola.hans3

6 months ago

lola.hans3

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Get ready because we’re going on a Lambert family kindness tour! So excited to show you what we’ve been up to! ❤️

chicago marathon 🇺🇸🧚🏼✨

I still don’t even know what to say or how to process everything that happened yesterday!! we were actually running way faster than I ever thought we would until around mile 22.5 (36km) and I genuinely felt like I was on track for a PB - until I fell right onto the knee that’s been giving me trouble on a bridge!!

I got back up and managed to hold the pace for another couple of miles but then everything went black and I felt like I was about to throw up. from there we had to walk on and off and the boys kept motivating me all the way to the finish line.

all in all - this was honestly the BEST marathon ever, despite everything that happened. and these guys made it the most special experience 🫶🏼

thank you @master_goodvibe @zi.lias @bjoernmenges - I couldn’t have asked for a better support crew!!

⛈🌊 بارش شدید باران، استانبول را با سیلاب و آب‌گرفتگی روبه‌رو کرد!

روز چهارشنبه ۱۴ اکتبر، بارندگی‌های شدید در استانبول باعث آب‌گرفتگی خیابان‌ها و اختلال در رفت‌وآمد شهروندان شد.

در مناطقی مانند آیازآغا و کاغذخانه، سطح آب به‌قدری بالا رفت که تعدادی از خودروها گرفتار سیلاب شدند و حتی برخی خودروها بر اثر شدت جریان آب جابه‌جا شدند.

🚨 این بارندگی‌ها علاوه بر ایجاد مشکلات ترافیکی، باعث آب‌گرفتگی برخی زیرگذرها و مسیرهای شهری نیز شد.

🆔@negarestanparvaz

#استانبول #ترکیه #سیل_استانبول #نگارستان_پرواز

THAI MARATHON RECORD 🇹🇭

@kierunner absolutely shatters the Thailand national record by 8 minutes and 55 seconds, finishing in 2:08:01 at the 2026 @chimarathon.

Happy 1 year anniversary to my partner in crime

This may be my most surprising food find in Taipei to date, and yes, I was influenced by the local influencers. 😂 You can get the viral Erewhon smoothie experience in Taipei for about half the price of the originals in LA, and I had to see what the hype was about.

@heyday.taipei is a cafe in Taipei’s Xinyi District serving Erewhon smoothie dupes inspired by the famous Hailey Bieber Strawberry Glaze Skin Smoothie and the blue smoothie that’s been going viral on social media. I tried both the pink and blue versions, and if you’re in Taiwan and curious about the celebrity smoothie trend, but don’t want to spend $20+ on a smoothie, this is the place to try!

The Hailey-inspired Glow smoothie is made with Greek yogurt, strawberries, raspberries, rose, honey, maple syrup, acai powder and collagen powder. It costs NT$360 (about US$11), compared with around US$19–21 for the original Erewhon version.

Heyday has six smoothies on the menu, ranging from NT$280–420 (about US$9–13). A bit splurgy for Taiwan but if you’re visiting from N. America these are a great price point. Options include a green blend with mango, pineapple, spinach, cucumber and mint, plus blueberry and banana combinations, protein powder and other add-ons. So even if the celebrity-inspired drinks aren’t your thing, there are plenty of other blends to try. They also offer sushi and smoothie bowls if you’re looking for a light bite.

📍 Heyday
Address: No. 87, Section 2, Keelung Rd, Xinyi District, Taipei City 110
🚇 Near Taipei 101 in Xinyi District
🕙 Daily, 10 AM–6 PM
💰 Smoothies: NT$280–420 (about US$9–13)
🍓 Glow, the Hailey-inspired smoothie: NT$360 (about US$11)

Save this for your next Taipei trip if you love finding local version of viral food trends.

#erewhonsmoothie #haileybiebersmoothie #erewhon #taipeieats #taipeifood