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Reza Fahlepi(jeefkooll)'s profile avatar

Reza Fahlepi

@jeefkooll

7 months ago
Photo by Reza Fahlepi on April 17, 2026.
Photo by Reza Fahlepi on April 17, 2026.
Photo by Reza Fahlepi on April 17, 2026.
Photo by Reza Fahlepi on April 17, 2026.
Photo by Reza Fahlepi on April 17, 2026.
Photo by Reza Fahlepi on April 17, 2026.
Photo by Reza Fahlepi on April 17, 2026.
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Posted On: April 18th 2026, 05:59 am
Which was your favorite?

📷 Shoot on @nikonindonesia D610

Slide 1 photo by : @depepea
Comments (13)
dedienf 6 months ago

dedienf

🔥🔥

yogawildbornean 7 months ago

yogawildbornean

Tak heran beliau ni

wild_borneans 7 months ago

wild_borneans

Gaspol!

muhammmad4ngga 7 months ago

muhammmad4ngga

Om ejak🔥

aburizalfitry 7 months ago

aburizalfitry

Sape jersey pink tuu ❤️🔥

darilensakubicara 7 months ago

darilensakubicara

🔥🔥🔥

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Shakira inspired/Eve reimagined! In this world, Eve was never tempted by the serpent and skinned him for heels… perhaps humanity was saved after all Big thanks to the talented @savannarruedy for these gorgeous photos😙🍃 #halloween #shakira #eve
My assigned spot looks way easier than it is
Menopause doesn’t just change your hormones. It can change what’s happening inside your blood vessels, too. ❤️ And this is something I want more women to understand. As we move through perimenopause and menopause, estrogen levels begin to fluctuate and eventually decline. Now, estrogen does more than regulate your reproductive health. It also helps support the production of nitric oxide, a tiny but powerful molecule that helps your blood vessels relax, supports healthy blood flow, and plays an important role in cardiovascular health. As estrogen declines, nitric oxide signalling can also be affected. This is one of several reasons cardiovascular health deserves more attention during this stage of life. The good news? There are simple, everyday ways to support your body’s natural nitric oxide pathways. 🥬 Eat your greens. Spinach, rocket, and other leafy vegetables provide dietary nitrates that your body can convert into nitric oxide. ❤️ Include beetroot. Steamed beetroot is a wonderful addition to your meals. 🍎 Enjoy pomegranate and walnuts. They provide beneficial plant compounds that support vascular health. 🚶‍♀️ Keep moving. Walking, strength training, and regular aerobic exercise support endothelial function and nitric oxide signalling. 🪥 Look after your oral microbiome. Avoid unnecessarily using strong antiseptic mouthwashes, which can disrupt the oral bacteria involved in converting dietary nitrates into nitric oxide. 🎵 Try humming. Humming can temporarily increase nitric oxide levels in the nasal passages, although we don’t yet have strong evidence that it improves cardiovascular outcomes. And please remember, these habits complement, rather than replace, monitoring your blood pressure, cholesterol, blood sugar, and overall cardiovascular risk with your healthcare professional. Your changing hormones deserve understanding, not fear. Menopause is a natural transition. And the more we understand our bodies, the better we can support them through every stage of life. Share this with a woman you care about. ❤️ #Menopause #Perimenopause #NitricOxide #WomensHeartHealth #Estrogen LifestyleMedicine HeartHeal
سنگسیر مهابادی😍 برنج نیم دانه و عدس پیاز و سیر کشک زردچوبه نمک فلفل گوشت چرخ کرده #آش#سنگسیر#آشپزی بینهایت مقوی و خوشمزه سوالی دارین تو کامنتا بپرسین💋
part 1 of 3 btw <3
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