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محمد يحيى الحمزي

@lhmzy5991

6 months ago

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1

Posted On: April 19th 2026, 12:12 am

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hylnhnylhmzy

5 months ago

hylnhnylhmzy

الله يفرجه عليناكلنايابن خالي

More posts

#back #shredded #athlete

If you’re not using a bench for abs, you need to try this! 🔥

This is one of those core workouts I keep coming back to because it’s SO good. Slow, controlled movements make all the difference and trust me you’ll feel it!

Save this workout now so you’re not wondering what to do for abs next time you’re at the gym! Then come back and tell me which move was the hardest! 🥵💪🏼

#abworkout #strongcore #coreworkout

See you Halloween @parttimelover.hifi 10pm-2am 💋

Meanwhile, at it again 💫