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6 months ago
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Posted On: April 20th 2026, 01:42 pm
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Tendons, ligaments, and joint surfaces are made largely of collagen.

So when one of those structures is injured, your body is constantly remodeling that collagen to restore strength and function.

Rehab exercises provide the stimulus, but your body still needs the right building blocks available at the right time.

That’s where certain collagen supplements like the nano-hydrolyzed collagen protein in Frog Fuel can be a helpful addition to support that remodeling process alongside your rehab training.

That’s why I partnered with @frogfuelactual over at year ago and have stuck with them ever since. I believe in this product because I use it myself and pass it out to my patients. Get yours at 20% off with the discount code PTWITHJT20 at FrogFuel.com or check the link in my bio!

#frogfuel #frogfuelathlete #collagen #collagensupplement #tendonrehab
Comments (2)
thematking09 6 months ago

thematking09

Is collagen timing really critical? I put synthesis collagen in my coffee in the morning, and also in my recovery protein shakes after exercise but I've seen that it may be more effective if taken 30 minutes before connective tissue loading. Have you found that to be the case?

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