6 months ago
32
3
Posted On: April 21st 2026, 04:13 pm
PCOS friendly day of eating!
Main goals are keeping blood sugar stable with plenty of protein, fiber and micronutrients. I am personally lazy af and don’t want to spend lots of time in the kitchen, hence these easy peasy meals. Could I have probably added some more veggies in throughout the day? Sure, but we were working with minimal groceries here and made it work! I think I hit around 30g fiber and 120g protein and didn’t spend more than 20 mins in the kitchen per meal.
Also, friendly reminder that not every day looks like this! I still eat out multiple times a week and am not restrictive when it comes to some treats :)
#pcos #pcosdiet #fdoe
Main goals are keeping blood sugar stable with plenty of protein, fiber and micronutrients. I am personally lazy af and don’t want to spend lots of time in the kitchen, hence these easy peasy meals. Could I have probably added some more veggies in throughout the day? Sure, but we were working with minimal groceries here and made it work! I think I hit around 30g fiber and 120g protein and didn’t spend more than 20 mins in the kitchen per meal.
Also, friendly reminder that not every day looks like this! I still eat out multiple times a week and am not restrictive when it comes to some treats :)
#pcos #pcosdiet #fdoe
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