Pharm. Cho & Nutri. Park

💊 Pharmacist 🥗 Dietitian — couple’s skincare routine!

Lately we’ve been taking our skin seriously — eating well and applying well.
You know the real glow comes
when what you eat and what you apply work together, right?

Here are the TIPS we actually use in real life,
sorted by skin concern.
Save this post and try them one by one!
⠀
✅ Brighter Skin → Vitamin C
・Pharmacist’s pick : COSRX Advanced Vitamin C 23 Serum
・Dietitian’s pick : papaya, strawberry, broccoli
⠀
✅ Oily Skin → Niacinamide
・Pharmacist’s pick : Dermafectory Niacinamide 20% Serum
・Dietitian’s pick : tuna, chicken breast, peanuts
⠀
✅ Wrinkles → Retinol
・Pharmacist’s pick : Innisfree Retinol Cica Repair Ampoule
・Dietitian’s pick : carrot, spinach, liver
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✅ Dry Skin → Hyaluronic Acid
・Pharmacist’s pick : Torriden DIVE IN Serum
・Dietitian’s pick : cucumber, coconut water, bone broth
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✅ Skin Elasticity → PDRN & Peptide
・Pharmacist’s pick : Medicube PDRN Pink Peptide Serum & Sungboon editor silk peptide egf ampoule
・Dietitian’s pick : (just for peptide) garlic, egg whites, orange
⠀
‼️Save this and
bring it into your daily life, step by step!
✨Share it with a friend —
let’s all get healthy, glowing skin together ✨
⠀
#skincare #kbeauty #innerbeauty #skincaretips #korean

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