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Yasmim Peters

@yaspeters.fit

6 months ago

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Posted On: April 22nd 2026, 06:47 pm

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nutricionista.verdadeira

tudo que eu como em dia na minha dieta 🍓

nutri @nutricionista.verdadeira

#dieta #nutrição #girls #gym #fy

Comments (24)

6 months ago

luzimarferreiraduarte

👏👏👏

6 months ago

llara_cris

😍😍😍😍😍 amei

6 months ago

llara_cris

dieta perfeita

6 months ago

llara_cris

o mentabolismo de milhoesssssss

6 months ago

nutricionista.verdadeira

Ameeeei a rotina. Seu corpo deu uma mudada em pouco tempo👏👏 amando

6 months ago

nutricionista.verdadeira

Deu fomeee só de assistir esses pratos lindos😍

6 months ago

roanitagr

Duas bananas???? 😍😍😍😍 I wish 😂😂😂😂 minha dieta só pode 60g, ainda tenho que pesar a bendita 😂😂😂😂😂😂

6 months ago

leticila

to amando

6 months ago

leticila

amiga tá mt musculosa

6 months ago

leticila

meu sonho poder comer tudo isso

6 months ago

leticila

odeio o fato de ser individual pq a minha n tem nada a ver com essa 😢 @nutricionista.verdadeira

6 months ago

leticila

essa dieta ta boa demais

@karrueche wants an upgrade. @deionsanders wants a return policy. 😂 Full conversation in Episode 2, live on YouTube now. Link in bio.
#ThePopExchange

So glad God Redeemed Our BLOODLINE‼️

WE’RE ONE WEEK AWAY! 🩸🔥

“Inheritance” ft @jonmcreynolds & @majestepearson is just one of the moments coming your way on the BLOODLINE EP.
OCTOBER 23.

PRE-ORDER NOW! Link in bio.

#BloodlineEp
#TransformationWorship
#RepresentRecords

leaving a lil piece of my heart in baliiiiii ☼ 𓂃 ࣪˖ ⋆｡˚ 𓆝

On unPAUSED, Rachel Rubin, MD (@drrachelrubin) and I discuss urinary tract infections and why they deserve far more attention in midlife.

UTIs become more common during midlife transition, and when they’re missed or recur, the consequences can be serious. In some cases, they can become life-threatening.

Prevention is key.

One of the most effective, evidence-based tools we have is low-dose, local menopause hormone therapy. Research shows it can reduce recurrent UTIs by more than 50%.

This therapy works by improving tissue health and blood flow in the urinary system, helping restore the body’s natural defenses. It is localized, low-dose, and does not circulate throughout the body.

Too many women are never informed about this option.

Understanding how midlife changes affect the urinary system allows for earlier intervention and better outcomes.

✨Want to hear the full conversation?
Comment POD and I’ll send the episode straight to your DMs.

#menopause #womenshealth #hormonehealth #healthcare #midlife

Effortless in her approach, distinctive in her presence, Dia Mirza (@diamirzaofficial) redefines modern elegance on her own terms.

The actor wears a vibrant red saree from Roseroom by Isha Jajodia (@roseroomcouture) styled with a delicate pendant necklace from CLARA (@clara.in).

Creative Direction: Shara Ashraf Prayag Mishra (@sharaashraf)
Styling: Theia Tekchandaney (@theiatekchandaney)
Makeup: Harry Rajput (@harryrajput64)
Hair: Vithika Jaiswal (@vithikajaiswal)
Production: Zahera Kayanat (@kayanaaaaat) and
Prachi Sapra (@_prachisapra_)
On-set Support Team: Ayushi Mishra (@styledbyayushi), Sameera Shaikh (@sam_wearable_art)
Home Decor & Soft Furnishings: House of the Designery (@house_of_the_designery)
Plant Partner: Plant People (@plantpeople.in)
Location: Prestige Nautilus, Mumbai (@prestigeconstructions)
Artist Reputation Management: Communiqué Film PR (@communiquefilmpr)

#dia #diamirza #diamirzafans #cover #covershoot

Yasmim Peters

@yaspeters.fit

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