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Jen Kollar

@jen.kollar

6 months ago

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Posted On: April 23rd 2026, 11:32 am

Sports Massage with Boxing & MMA Athletes #sportsandmassagecoursesofeurope #sportsmassage #tenerife #jennkollar #bookappointment #whatsapp @jenkollarwellness.com

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Classic beauty🥰

Jewels & fits ✨
Which necklace and fit is your favorite ?

born ready @missme

The Loverboy remix video is out now in 4K!! 🏁 Fully restored and remastered in all its fun, colorful, and campiness. This is one of my favorite videos I've ever done. The brilliant David LaChapelle shot this on a racetrack in the middle of the desert..a wild experience! I'm so happy to bring it back to life and hope you love it as much as I do! ✨🩷🪩

This fixed my severe acid reflux 👇

And I’m not talking about temporary relief.

It actually solved it.

- The nighttime heartburn that kept me awake.
- The morning throat burn.
- The random chest pain at night that would wake me up in panic.

To a point where I genuinely felt cured.

So what is it? 🤔

How does it work?

And what are the precautions… because yes, long term use isn’t recommended.

I’ll be honest 🫡

I got addicted to this solution.

If the bottle ran out and I didn’t have a backup, my anxiety would spike.

That’s how much I relied on it.

Here’s how it actually works 👇

- It works by tightening one key sphincter muscle (LES)
- Think of it like a valve at the top of your stomach that’s supposed to stay closed and prevent reflux, heartburn, and throat issues.
- In people without reflux, this happens naturally.
- In GERD, LPR, and acid reflux sufferers, this mechanism gets disrupted.

When you add alginates like Gaviscon or reflux raft formulas, it works even better.

And if anxiety is what keeps you up at night, adding L theanine can help calm the nervous system too.

Now the good news!!

There’s also a 100 percent natural, non addictive alternative that works in the exact same way.

It’s surprisingly effective, and it’s where I start most of my clients instead of the more aggressive option.

🙌 I break down the full protocol in a free training I just published.

- The actual supplement.
- Exact dosages.
- Smart add ons.
- And the natural alternatives.

I tried summarizing it here, but honestly…

That’s risky 🚨

This protocol needs proper structure to work safely and effectively.

I’ve tested this on both men and women.

All 270+ of my clients follow this approach and have seen significant relief from acid reflux, GERD, and LPR symptoms…

- Heartburn.
- Chest pain.
- Anxiety.
- Overthinking.
- Throat burn.
- Sore throat.
- Dry cough.

✅ Save/ Like this post for future use and

💬 Comment “Study” and I’ll DM you the full free training explaining the research and exactly how to implement it. And check the pinned comment for more info…

Make sure you’re following so the system can DM you.

🥶 Winter is coming… is your chicken coop ready? 🐔❄️

Cold winds, rain, and snow can turn an exposed coop into a muddy mess. This heavy-duty tarpaulin helps cover exposed areas and protect your setup from harsh winter weather.

🌧️ Helps shield against rain and wind
❄️ Extra cover for winter prep
🐔 Great for chicken coops & outdoor shelters
🏡 Useful for other outdoor storage, too

A little preparation now can save you a headache later. 🐓

👇 COMMENT “TARP” FOR THE LINK!

#chickencoop #backyardchickens #winterprep #homesteading #amazonfinds