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Rosa María Fernández Ruiz

@rosafr76

6 months ago

Quedan 2 días para el Nuevo Single y muero de la emoción. Cómo suena eso. @officialeuropetheband siempre en el momento en que muchos los necesitamos. Gracias por rescatarme una vez más. Sois Pura Magia 🔥🔥🔥🔥🔥

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Posted On: April 26th 2026, 06:48 pm

Quedan 2 días para el Nuevo Single y muero de la emoción. Cómo suena eso. @officialeuropetheband siempre en el momento en que muchos los necesitamos. Gracias por rescatarme una vez más. Sois Pura Magia 🔥🔥🔥🔥🔥

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بناءً على طلبكم نزلتلكم باركود تطبيق ايد وحدة و هاد التطبيق الخاص بالتطوع في وزارة الطوارئ وإدارة الكوارث و بس نزلتوه و عملتو حساب فيه رح توصلكم كل المعلومات و التفاصيل يلي تخص التدريبات يلي رح تاخدوها 👍💯
التطبيق هو لكل المحافظات و التسجيل لازم من عمر ١٧ و فوق و التحصيل الدراسي ليس شرط أساسي 👍
اذا عندكم سؤال اتركولي ياه بالتعليقات 💯
احفظوا البوست وشاركوه لحتى ما ترجعو تضيعو التطبيق🤗

#الدفاع_المدني_السوري #وزارة_الطوارئ_وإدارة_الكوارث #سوريا #syria #explore

I guess they don’t lie when they say camera adds 10 pounds on you🥲🥲I have to admit my diet isn’t that good recently plus the puffiness effect of that of the month. Do you think i need to start dieting again and losing weight?

Stephen A. Smith says Trump “could not have been nicer” behind closed doors 👀

On Straight Shooter, Stephen A. addressed his White House dinner with Trump, Bill Maher, and Kid Rock, saying Trump “could not have been more hospitable” and was complimentary “even towards somebody whose aptitude he just questioned weeks ago.” He called refusing to talk to Trump “foolish” and “childish” and revealed Trump invited him back.

Back in June, Trump said Stephen A. didn’t have a high enough IQ to be president, then called him an “arrogant fool,” a “low IQ individual,” and “dumb as a rock” on Truth Social. Stephen A. dared Trump to debate him himself.

Was Stephen A. right to pull up?

frolicking in the desert🪩🌵

The love you give them, you get back 10 fold 🤍

#motherhoodthroughig #mumsofinsta #octoberbaby #mummyanddaughter

Here’s what I wish I knew before my first postpartum 🤍

Your pelvic floor plays a HUGE role in your body’s daily function. It helps support your pelvic organs (bladder, uterus, and bowels), stabilize your core and pelvis, and contributes to sexual health.

Before jumping back into your regular workouts postpartum, prioritize rebuilding your deep core and pelvic floor function so you can return to exercise with a strong foundation.

Comment MAMA and I’ll send you a FREE MONTH of my Postpartum Program that you can begin any time postpartum, whether you're 2 months or 2 years pp!🤍