Lune

Rediscovering nature, laying on your stomach to look at bugs, pointing at birds and smelling flowers. Feeling the sunshine on your face, or making up stories about the clouds.

Paying attention to what's happening around you is a great way to ground and reconnect when everything feels too big.

Sometimes you don't need to name everything and find solutions. Sometimes things can just be.

I am happy you are here. When's the last time you touched a tree or looked up at the sky for no reason?

• Hi! I'm Lune (they/she), Queer and neurodivergent coach + PA with a Psychology degree and a love for the little things.

#neurodivergent #selfcare #grounding #translivesmatter #bigfeelings