Instagram story viewer> @carstenkarger> Post
Carsten Karger(carstenkarger)'s profile avatar

Carsten Karger

@carstenkarger

5 months ago
#conil #chillen #urlaub #andalucia #andalusien
Download
0
Posted On: May 28th 2026, 12:41 pm
#conil #chillen #urlaub #andalucia #andalusien

More posts

💬 Comment “breakfast” and I’ll send you my ultimate breakfast recipe list. Plenty of free ideas to help you find a new favourite! This banana chia pudding takes just 5 minutes to prep and gives you around 29g of protein and 10g of fibre 🙌 Make it the night before and that’s one less thing to think about in the morning. It’s creamy and filling, with protein from Greek yoghurt, fibre and healthy fats from chia seeds, and live cultures from kefir. If you’re unsure about the miso, it gives the banana a lovely sweet, salty, caramel-like flavour. One of you even said it reminded you of banoffee pie. Just read the app comments! Miso banana chia pudding Ingredients (makes 1) 15g chia seeds 50ml kefir (dairy) 50ml milk of choice 1 tsp maple syrup 200g Greek yoghurt 1 banana ½ tbsp white miso paste 1 tsp raw cacao powder, for dusting
People are too scared to give compliments these days for a fear of being judged… Our Deano went full factor 50 today and I WAS BUZZING @talksport 🤣🤣🤣🤣 #jabs 💉
LOVE a Tim Burton inspired costume <3 more to comeeeeee
#athlete #run #trackandfield #track #athletics
If I were the villain in a movie, what would my crime be? 😎 Do you remember this photoshoot? It was cold as …. Send this to a friend so they can see that winter isn’t so bad. 😂
Met elke wens die ik deed, wenste ik dat jij gezond op de wereld zou komen. Dat het goed met je zou gaan. Je bent meer dan een wens die is uitgekomen… En het staat in de sterren geschreven 💫
back to up