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a month ago

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Posted On: May 7th 2026, 11:18 am

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romanticize the parts of you that survive 🫀🗡️

#gymgirl #wellness #explore #motivation

Perimenopause symptoms are real and too often missed.

My non-negotiables are better education, broader thinking, and earlier conversations.

✨Comment BOOK and I will send you the link for The New Perimenopause.

Perimenopause is diagnosed by symptoms, not a single lab. That is why so many women are told they are fine when something has clearly shifted.

This is not just about your cycle. The brain often feels it first, and more than 70% of women report anxiety, mood changes, or depression during this transition.

Women are not being missed because they are unclear. They are being missed because the framework is too narrow.
Speak up. Ask questions. Bring your clinician into the conversation.

#perimenopause #perimenopausesupport #brainfog #anxiety #midlife

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Our sunshine filled love letter to summer 🐚 À la plage with my @nocturne 🤍

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