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مرح كرم

@mytinyjoys.kw

6 months ago
10 months 💗🍯
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Posted On: May 7th 2026, 06:00 pm
10 months 💗🍯

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15 minutes of red light cut a blood sugar spike by 27%. But the light wasn’t on the gut. It wasn’t on the liver. It was on the upper back. So I asked Bjorn, the CEO of FlexBeam, why. He flew in from Norway to sit down with me, and we went through the biggest red light myths. Swipe for 7 things he told me. Then save this before you buy another gadget. (That 27% comes from one small study, and Bjorn was the first to say more research is needed. His explanation for why the back works is in the full episode.) Comment “LIGHT” and I’ll DM you the full episode 🎧 Apple Podcasts · Spotify · YouTube
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