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Matt Buhrle DC, LAT, ATC

@matthew_buhrle

6 months ago
Photo by Matt Buhrle DC, LAT, ATC on May 08, 2026.
Photo by Matt Buhrle DC, LAT, ATC on May 08, 2026.
Photo by Matt Buhrle DC, LAT, ATC on May 08, 2026.
Photo by Matt Buhrle DC, LAT, ATC on May 08, 2026.
Photo by Matt Buhrle DC, LAT, ATC on May 08, 2026.
Photo by Matt Buhrle DC, LAT, ATC on May 08, 2026.
Photo by Matt Buhrle DC, LAT, ATC on May 08, 2026.
Photo by Matt Buhrle DC, LAT, ATC on May 08, 2026.
Photo by Matt Buhrle DC, LAT, ATC on May 08, 2026.
Photo by Matt Buhrle DC, LAT, ATC on May 08, 2026.
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Posted On: May 8th 2026, 07:34 pm
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Comments (28)
tjaxson9 6 months ago

tjaxson9

Stud 😎

bbbuhrle 6 months ago

bbbuhrle

🐐🐐🐐

king_tabares42 6 months ago

king_tabares42

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peace_warah 6 months ago

peace_warah

The literal 🐐

dumas__lou 6 months ago

dumas__lou

Coucou 🔥

thedrewholton 6 months ago

thedrewholton

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addy.scheve24 6 months ago

addy.scheve24

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b_lowe0 6 months ago

b_lowe0

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jordxyndb 6 months ago

jordxyndb

Big brudda🙌🏼

niko.ramos3 6 months ago

niko.ramos3

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lukebudke1 6 months ago

lukebudke1

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josiee.danielle 6 months ago

josiee.danielle

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shane_karajanis 6 months ago

shane_karajanis

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jude_tran04 6 months ago

jude_tran04

I need cracked

bradenlip 6 months ago

bradenlip

Yo can I get red light

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Relatable na ? 😂 #fg7
As long as you have @weglow you’ll always be able to move your body in a way you enjoy no matter where you are or what equipment you have 🤏🏽✨ Make sure your pushing up from your heel, wide stance & get a deep as possible and keep it slow for 60 seconds Work into one size open your arms as you lower and squeeze into your back Both side 60 seconds A personal favourite getting a good spinal rotation as well as making your leg feel foooked 🔥 90 seconds here & get as low as possible Elevate arms up and pulse it out for 30 seconds Repeat both sides >>> Coming from a narrow squat and lifting onto your toes with arms above your head, the workout as a whole will help your posture too with the body working together.90 seconds here Pulse it out with arms lifted for 45 seconds Single leg work is always my favourite and we have simple lunge with arms elevated for 60 seconds You guessed it at your lowest point pulse it out 🔥 30 seconds (both sides) Hinge at the hip slightly shift your body weight forward keep knee in the bent position and try to keep your body as still as possible all movement just coming from the leg 60 seconds both sides Side plank hold for 45 seconds each side Bird dog for 60 seconds And breath 🧚🏽‍♀️✨
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we ♥️ cdmx
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