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6 months ago

Graffiti addicted @project_193_berlin
#spraypaint #streetart #muralart

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Posted On: May 9th 2026, 12:22 pm

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@project_193_berlin

project_193_berlin

Graffiti addicted @project_193_berlin
#spraypaint #streetart #muralart

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Wonderful 🙄

😮~ 😗~

#ALLDAYPROJECT #ADP
#ANNIE #TARZZAN #BAILEY

Comment “Jarvis” to get my Claude agentic OS

Lying is the most fun a girl can have

Happy Halloween y’all 🎃👻

Inspo @lauraclery the OG Pamela Pumpkin

3 ways I add fiber to a meal I'm already eating...

None of these are a new meal. They're the meal you were having anyway, with one thing added.

1. One low carb tortilla with beans, onions, peppers and a protein source. That's fiber from four places in one meal instead of one.

2. Plain Greek yogurt with berries. Half a cup of raspberries is four grams of fiber.

3. Overnight oats with a tablespoon of chia seeds stirred in.

Variety is the part people miss. Different plants feed different strains, so spread it out rather than leaning on one food.

Comment FIBER and I'll send you my list of high fiber foods.

Registered Dietitian, not medical advice.