Posted On: May 11th 2026, 06:15 pm
You are what you eat. That goes double at mile 10.
Most commercial gels are engineered in a lab. Real food fuels differently — cleaner energy, no crash, ingredients you can actually pronounce.
Got a race coming up this summer? This one is worth trying before race day.
Vol. II out now. Link in bio.
#BuiltWithASmile #BWAS #EnduranceMagazine #RaceNutrition #KeepSmiling