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Marc and Katt

@marcandkattwrite

5 months ago

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Meditations are a wonderful way of calming our bodies and looking after our nervous systems. Try our Breathe meditation poem for a moment of peace in your day.💫🩵 #mental health awareness week

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Posted On: May 13th 2026, 10:16 am

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Meditations are a wonderful way of calming our bodies and looking after our nervous systems. Try our Breathe meditation poem for a moment of peace in your day.💫🩵 #mental health awareness week

11 laws of the universe.

Act as if it’s already yours.
Let go of what you’re gripping.
Break the habit of being the same person.
Be extremely specific.
And the last one quietly runs all the others.

Comment MIND and I’ll send you access to what I use to train mine.

And it became so clear: My life is the master’s piece. 👨🏾‍🎨🎨

📷 @ninawestbrook

There’s a lot of steakhouses opening up in Miami, but here’s one you should prioritize🥩
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@eziosmiamibeach is truly such an amazing experience, you can tell the team is super passionate and they love what they do🥰

They’re making pretty much everything in house with some must tries being the Focaccia with Straciatella🍞the Beef & Lamb Meatballs❤️‍🔥Tuna Crudo🐟any of their Pastas🍝and of course a steak🥩

The team are masters at dry aging, we tried a steak that was aged for over 60 days and while this style of steak isn’t for everyone it really is worth trying especially if you love that beefy taste🤤They also have impeccable sides like Cream Spinach🥬Potatoes “Ezio”🥔and the Japanese Sweet Potatoes💜For dessert, please get the vanilla soft serve and thank me later🍦

Tag someone who loves steakhouses!!
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📍580 72nd St, Miami Beach, FL 33141📍

Marc and Katt

@marcandkattwrite

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