2 months ago
3
59
Posted On: May 17th 2026, 03:23 pm
Homemade Adaptogenic Focus Milk 🥛
Recipe:
• 1/4 cup soaked walnuts
• 4 TBSP hemp seeds
• 1 1/2 TBSP flaxseeds
• 3 1/2 cups filtered water
• 3 medjool dates
• 1/2 tsp cinnamon
• 1 tsp vanilla paste
• pinch of salt
I love this blend because its rich in fiber, healthy fats, and omega-3 fatty acids that help support focus, digestion, and inflammation.
To make it adaptogenic, I like adding a tsp of Ashwagandha for extra stress support + balance
No gums, fillers, or additives just real ingredients that nourish the body.
Store in the fridge for up to 3 days 🤍
Recipe:
• 1/4 cup soaked walnuts
• 4 TBSP hemp seeds
• 1 1/2 TBSP flaxseeds
• 3 1/2 cups filtered water
• 3 medjool dates
• 1/2 tsp cinnamon
• 1 tsp vanilla paste
• pinch of salt
I love this blend because its rich in fiber, healthy fats, and omega-3 fatty acids that help support focus, digestion, and inflammation.
To make it adaptogenic, I like adding a tsp of Ashwagandha for extra stress support + balance
No gums, fillers, or additives just real ingredients that nourish the body.
Store in the fridge for up to 3 days 🤍
Comments (59)
2 months agoggsantina
We need more of this 😍!!! Store bought milk is so bad for us!! It’s all in the seeds and nuts fr!!
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