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Upper Fitness

@upperfitbr

5 months ago

Posted On: May 18th 2026, 07:48 pm

Venha com a gente embalar um pedido da Upper 👀📦

E hoje tem cliente garantindo um pré-treino diferente por aqui… será que vem PR na próxima sessão? 😉🔥

Clique no link da bio e garante seu look dessa semana :)

Comments (1)

5 months ago

guh_paulino23

Vem pra @upperfitbr 🔥🔥

Which celebrity surprised you most? 👀

#celebrityheights #heightcomparison #tallgirl

Three years of genocide. Seventy-eight years of dispossession and oppression. Generations of Palestinians demanding dignity.

Gaza is not yesterday’s story. Palestinians continue to organise, care for one another, document crimes and demand their rights.

Their courage must be met with action.

People all over the world have risen in solidarity. Millions have joined marches and mounted protests. Dockworkers have blocked military arms shipments. Journalists have kept reporting. Humanitarian workers have kept protecting life. Artists, filmmakers, legal advocates and civilian flotillas have challenged silence and complicity.

Governments must end their complicity. No government should arm or enable the Israeli government’s genocide in Gaza.

Greenpeace demands a permanent, unconditional ceasefire, unhindered humanitarian aid, a comprehensive arms embargo, targeted sanctions, the release of unlawfully detained Palestinians and an end to Israel’s illegal occupation of Palestine.

Don’t look away. Stand with those resisting. Demand that your government act now.

#gaza #palestine #ceasefirenow

Greenpeace supports a future in which Israel and Palestine live side by side in peace, within recognised borders, consistent with international law and relevant UN resolutions.

Diddy’s Prison Denies He Was Attacked by Jamaican Drug Kingpin: New Report Doubles Down on Bunk Bed Head Injury

Blogged by: Draggy

Sean “Diddy” Combs’ mysterious prison head injury has taken another unexpected turn after federal prison officials denied claims that the music mogul was involved in a violent confrontation with a notorious Jamaican drug kingpin, leaving several conflicting accounts of what actually happened behind bars.

On Thursday, October 15, the Federal Bureau of Prisons pushed back against TMZ’s report that Diddy suffered a head injury during a fight with fellow inmate Christopher “Dudus” Coke at New Jersey’s Federal Correctional Institution Fort Dix.

A spokesperson told TMZ, “We can tell you that the story you are referring to is false and did not happen.”

However, when the outlet pressed officials about how Diddy was allegedly injured, the response offered little clarity.

“We have no additional information to provide,” the spokesperson stated.

The denial adds another layer of confusion to a story that has already produced two completely different explanations for the 56-year-old’s reported hospitalization. While TMZ maintains that Diddy was injured during a prison fight, Page Six previously reported that the Bad Boy Records founder simply hit his head on a bunk bed.

On October 14, TMZ reported that multiple sources inside Fort Dix identified Coke, a convicted Jamaican drug trafficker, as the inmate involved in an alleged altercation with Diddy on Friday, October 9.

According to the outlet, the confrontation became physical after tensions escalated over reports that Diddy had been receiving special treatment behind bars.

TMZ alleged that a recent NBC News investigation into Diddy’s prison lifestyle triggered multiple searches throughout the facility, resulting in the confiscation of contraband, including cellphones.

Sources reportedly claimed that Coke was among the inmates who lost access to a phone and blamed Diddy for bringing unwanted attention to the prison.

The outlet alleged that Diddy suffered the worse injuries during the confrontation and was transported from Fort Dix by ambulance early Saturday, October 10.

I Work Longer Hours Than My Male Predecessors Because I Have To Do Household Chores And Apply Makeup — Japan’s PM, Sanae Takaichi

Japan’s Prime Minister, Sanae Takaichi, has said she spends “three or four more hours” on household duties than her male predecessors while managing her demanding schedule.

Speaking in parliament on Wednesday, Takaichi, Japan’s first female prime minister, said, “In the morning, I bathe, fix breakfast and then wash dishes, not to mention apply makeup. I feel like I’m spending three or four more hours than male prime ministers doing these things.”

Takaichi, who describes herself as a workaholic, has previously disclosed that she sleeps only two to four hours a night and sometimes schedules staff meetings as early as 3 a.m.

Her remarks came during a discussion about the lengthy hours Japanese prime ministers spend attending parliamentary sessions, where they can face questioning from opposition lawmakers for five to seven hours daily.

Fumitake Fujita, a lawmaker from the ruling coalition’s partner, the Japan Innovation Party, cited a study showing that Japan’s prime minister attended parliamentary sessions for 72 days in 2022, compared with 50 days for the United Kingdom’s prime minister and 13 days for Germany’s leader.

While acknowledging the importance of parliamentary discussions, Fujita said, “The fact that our leader is confined for such long hours to parliament isn’t in line with the global standards.”

Takaichi previously wrote on X in July that she was “getting consumed until dawn with poring over documents brought home from work and those related to parliamentary questioning”.

Speaking in parliament on Wednesday, she added, “I do enjoy reading these piles of documents at midnight that I took home.”

However, she said it was difficult to find time to think clearly about the country’s future, adding, “But it is difficult for me to squeeze out time to buckle down and think with a clear head” about “the future direction of this country or my grand vision for it”.

pulled up to the stu w/ nothing but a chair and good vibes
special shoutout to amanda for being an AMAZING photographer!! helping me every step of the way, i could not be more blessed to work with someone who goes out of their way to do everything for the vision.
📷 @picturecosd

תשתפו כמה שיותר , כי רק זה ירגיע אותי!!
#הרצאה #עדותהמזרח

@now14israel

Upper Fitness

@upperfitbr

guh_paulino23

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