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1 Billion Followers Summit

@1billionsummit

15 days ago

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Posted On: May 20th 2026, 05:18 pm

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@minaalsheikhly

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@mohanadalwadiya

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@chef1omar

The energy, the people, the creativity 🌍✨ #1BillionSummit is where creators level up.

Missed it this year? Next one is a must!
See you at the 1 Billion Followers Summit 2027!

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True fatherhood is built on resilience, not perfection.

Modern dads are carrying the dual burden of financial execution and emotional leadership without compromising on either front. True strength is no longer just about enduring external pressure, but about possessing the quiet discipline to heal past cycles while remaining an immovable anchor for the family infrastructure.

🔥 Join the movement. Want to surround yourself with people who are focused on healing, growth, and building a real future? We are healing together in Vitality Vibes. 🔗 Click the link in our bio to join us today.

❝ @ironthoughts_

I'm headed to the gym... do you like my outfit? 👀

I know the real debate I’ve started here is why Damon and not Liam?

But seriously, life online can be a wee bit peculiar, especially when DMs like this hit your inbox.

It’s never really about the person being trolled, it’s always about the troll. They give away their insecurities and frailties. And, honestly? I prefer to just ignore, delete and block but sometimes you just have to let a bitch know.

As RuPaul so wisely said, ‘what other people think of you is none of your business’.

I’m matching 🌸 @lioness_official

Want to come workout with me and @drcourtneyray?! We’re doing a 6-week strength training program starting Monday, June 15 and you’re invited 🏋️‍♀️

I turn 44 next month thanks to regular strength training over the past several years, I have felt better in my body than I ever have. I’m stronger, I have more energy, and I eat…like a lot, and obviously, you know that includes regular consumption ice cream 🍦🍦🍦

And no, lifting weights this way will not make you bulky. It will make you leaner, stronger, and more defined. That toned look comes from muscle, and muscle comes from strength training.

Strength training is one of the most important things we can do for our long term health, especially in our 30s and 40s. After 30, women naturally begin losing muscle mass every decade which slows metabolism, affects bone density, and impacts how we feel day to day. Strength training helps change body composition, protect bones, balance hormones, and keep the metabolism working for us we age.

Here’s what’s included in our program:

• 4 days a week, or 3 if you want to do it Courtney’s way 😂 (the 4th day is metabolic conditioning with yours truly)
• Work out anywhere: bedroom, garage, or gym
• Minimal equipment needed
• Workout videos filmed and led by me and @drcourtneyray
• A private community with us and everyone in the challenge
• Access never expires so you can run it again anytime
• Discounted intro price this week only

Comment FITNESS below and I’ll send you all the details 👇

house touuur 🏠