Ken Riddle

We had an opportunity today to go back to what I call a traditional gym and do some things we have not done in 12 years. I’ve seen so much in the last 48 years of working out I can look at a machine and know how to use it in seconds. It was nice to visit but my training has evolved and changed over the years. I love having my own space and gym to create my own workouts. Onward we go!