4 months ago
22
1
Posted On: June 24th 2026, 06:05 pm
An entire upper body Push workout with nothing lower than 10lbs. Aka I did a total of 30 reps of lateral raises with 10s!!!!😳💪🏻🔥🔥
We’ll see how my shoulders feel tonight and tomorrow morning.
Keeping consistent with workouts from either @growwithjo @growwithjo_home and @kaybishopfitness has definitely helped as I start a new summer routine for workouts this week.
#choosejoy #workoutinspiration #newrecords #onwardandupward #greaterthings
We’ll see how my shoulders feel tonight and tomorrow morning.
Keeping consistent with workouts from either @growwithjo @growwithjo_home and @kaybishopfitness has definitely helped as I start a new summer routine for workouts this week.
#choosejoy #workoutinspiration #newrecords #onwardandupward #greaterthings
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