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Giwa

@giwa_peter01

4 months ago

3

5

Posted On: June 24th 2026, 11:13 am

Work day ❤️

Comments (5)

kehindeyun

4 months ago

kehindeyun

Movement 🙌🔥

derapetersss

4 months ago

derapetersss

You dae teach work 🌚😂 @theosenijayde

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@narendramodi @amitshahofficial @devendra_fadnavis @nitinnabinbjp @ravindrachavanofficial @tejasvisurya @drhemangjoshimp @krishnaraajmahadik @bjp4india @bjp4maharashtra @bjymofficial

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Make up @harie_makeup
Hair @tena.pcw
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Here’s what I wish I knew before my first postpartum 🤍

Your pelvic floor plays a HUGE role in your body’s daily function. It helps support your pelvic organs (bladder, uterus, and bowels), stabilize your core and pelvis, and contributes to sexual health.

Before jumping back into your regular workouts postpartum, prioritize rebuilding your deep core and pelvic floor function so you can return to exercise with a strong foundation.

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