CROSSFIT RAEDA

What a day. Both these girls are just 15 years old and relatively new to lifting. The pressure of an adult competition with 3 referees and an audience is very different to training but this is how they chose to spend their Sunday morning and we couldn’t be more proud. PBs all round and both qualified for the British Age Group Champs in October.
Well done girls!!!! And huge thanks as always to coach @leeottey for your endless support and awesome programming 🙌
#Youthtraining #weightlifting #gym #strengthcoach #bwl