My fertility journey has been evolving these last few months, as it is for all of us. And much magic has been flowing in my life (which I’ve been experiencing and savoring in privacy! Some things are for the offline world, and so that’s where I’ve been..)
✨I navigated IVF from December 2024 to June 2025, and received the inner call to share mindfulness and whole-body/mind tools to support people on their path. I found the spiritual, mental and emotional attuning during my trying to conceive process to be IMMENSELY powerful and magnetic.
✨Then, in early July 2025, I got pregnant! 5 eggs retrieved. 1 embryo came through. And that 1 embryo was healthy and ready to go. 1 embryo transfer in June 2025. And that 1 magic embryo grew for 9 months in my resilient body. Miracles. Mindfulness and my spiritual, mental and emotional tools nourished me for those 9 months. Kept me balanced, on purpose, in my joy, appreciating the pregnancy, and meeting the anxiety that I felt about my forthcoming birth experience (the great unknown!)
✨ My miracle bebe Isa Rae was born March 14th after 36 hrs of labor that ended in a C-section. So much joy and new purpose realized lives in this postpartum chapter, and such reverence for my new baby!! and I’m learning about how my mindfulness practice is feeding this new identity, role, family of mine (and how mindfulness comes into my daily life in new ways now). (More in comments)…
5 months agothemindful.nest
I’m excited to share more and express more in the coming days. I’m honoring you wherever you are on your journey. I’m here to declare that I believe in miracles, and that nurturing one’s spiritual, mental and emotional hygiene with the nutrients of love, attunement, alchemy and intention -- it’s one of the most powerful things we can do on this path. Grateful to connect with you! Onward with love. ❤️
5 months agothemindful.nest
I’m now re-emerging with a refreshed spirit, with radical perspective, with the energy and intention to now support people on this path, hold space, and teach the tools of mindfulness to hold this initiation that is fertility. The way I support people navigating TTC, pregnancy and postpartum lives in the realm of the spiritual, mental and emotional body. Navigating the sea of sensory experiences that emerge at these stages. Meeting these chapters and the uncertainty at every turn with a sense of equanimity, grounded clarity, an open heart, and courage. So if you’re TTC, doing IVF, or pregnant, this is for you. ❤️
5 months agothemindful.nest
I took time away from sharing about my journey publicly, and basked in the happeningness of it all as it emerged. Savoring it all with simple presence. And I’m glad I did. I focused my attention, my heart, my thoughts, for months and months. I don’t regret taking that time to go inward and to cultivate the energy of ease, attunement, hope. It was also important time to focus my heart readying for birth and labor, soothing the anxiety that peeked in too. A big initiation that needed my full attention.
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