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Emma β€’ Midsize Fashion & Body Positivity Creator

@ema.lv

2 days ago
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Posted On: June 2nd 2026, 09:12 am
Wear the damn dress girl πŸ™‚β€β†•οΈπŸ™‚β€β†•οΈπŸ™‚β€β†•οΈ

Comment β€˜DRESS’ & ill send you the dress info πŸ’Œ

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#midsizefashion #bodypositivity #womensfashion #ootn #dressinspo https://liketk.it/6eMYz
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You can never go wrong with a sundress!!β˜€οΈπŸ’“-#midsizefashion #bodypositivity #womensfashion #womensclothes #holidayoutfit
This trend is so healing πŸ’…πŸ»πŸ’…πŸ»πŸ’…πŸ» all bodies are bikini bodies btw & im here to help you feel fab in your body this SummerπŸŒ·πŸŒ·β˜€οΈβ˜€οΈβ˜€οΈ-#midsizefashion #bodypositivity #womensfashion #curvygirlfashion #outfitinspo
New in on a midsize bodπŸ’…πŸ»πŸ’…πŸ»πŸ™‚β€β†•οΈπŸ™‚β€β†•οΈπŸ™‚β€β†•οΈ-#midsizefashion #womensfashion #bodypositivity #primark #outfitinspo
Summer holidays can bring so much comparison and pressure so im bringing REALITY on the feed always >>> -#midsizefashion #womensfashion #bodypositivity #selflove #holidaypics
Wear the shorts gal, the sun is out & lifes too short β˜€οΈβœ¨All shorts from @halara_official @halara_uk & codes below will save you!!🫢🏻EV63 for 15% off on orders over Β£89 (including discounted items) emma63 for 15% off full-price items AD-#midsizefashion #womensfashion #bodypositivity #outfitinspo #summeroutfit
1, 2 or 3?πŸ’“πŸ’“πŸŒ·πŸŒ·πŸ’’πŸ’’All dresses are @everprettyofficial & code β€˜EMMA15OFF’ will save you!πŸ™‚β€β†•οΈπŸ™‚β€β†•οΈ AD-#midsizefashion #womensfashion #weddingguestdress #outfitinspo #bodypositivity
Straight up Bodybuilding Legs 🦡πŸ”₯ One of the differentiating factors of bodybuilding compared to powerlifting or functional training is that … πŸ‘‰ Bodybuilding trains MUSCLES (not movements) Which means prioritising exercises that place the desired muscle under the most amount of tension possible πŸ’₯ This usually involves more machine work and isolation work that what you’d typically expect to see in a general strength program πŸ’β€β™€οΈ The reason for this is that machines and isolation movements allow you to target specific muscle groups - without being limited by supporting muscle groups πŸ’‘ For example… Barbell Squats are a great exercise to build your quads .. but .. they come with the detriment of loading your spine - which both heavily taxes your CNS (making it hard to recover from) and the spine (core muscles) usually become the area that breaks down first (meaning that you can never push your legs to real failure) πŸ‹οΈβ€β™€οΈ Whereas things like a hack squat and leg press allow you to really focus on the quads without any limiting factors - making them a great choice to really blow up your legs βœ… In saying all this… I still love my functional movements for overall strength (like squats and deadlifts) 🫢 But sometimes it’s good to change things up and train in different ways to give your body a new stimulus - which normally always leads to new results πŸ“ˆ This is exactly why I’ve got so many different training programs on my app @liftit.app πŸ“² One subscription gives you access to ALL of them so you’ve got several training styles you can try at any time 🀩 …so be sure to check it out ! Otherwise here’s the full workout from the video if you want to give it a try πŸ‘‡ 1. Hack Squat 4x10 2. Leg Press 4x15 3. Leg Extension 4x20 4. Prone Leg Curl 20,15,12,10 5. Seated Leg Curl 4x10 #legdayeveryday #workoutinspiration #fitnessprogress
Watch BTS perform β€˜NORMAL’ from Spotify’s SWIMSIDE event in NYC. Full performance now on Spotify.Β  πŸ”— in stories
It’s time to head back to the cottage, β€œHeated Rivalry” fans. Show creator Jacob Tierney will publish a new book about the making of the hit sports romanceβ€”and PEOPLE can exclusively reveal the cover. Β β€œI’ll Believe in Anything” collects the first season’s annotated scripts and features an exclusive introduction from β€œHeated Rivalry” author Rachel Reid. The book takes readers behind the scenes into the show’s casting, costume design and more! Tap the link in bio for all the details. | πŸ“·: Ted Belton; Photograph by Jackson Parrell / Jacket Design/2026 Little, Brown and Company
Sometimes, your instinct can move you toward your art, even if it makes you uncomfortable and resistant πŸ“ˆπŸ¦¦ Excerpt from the book - The Mountain is You by @briannawiest styled by: @ishwaryaalaguvel shot by: @vdop_photography shirt from: @bandananarulaofficial glam: @la_makeover_nd_hair accessories: @dimplery_india
Free time well spent in Chicago πŸ‡ΊπŸ‡Έ
πŸš¨πŸ’£ 𝐇𝐄𝐑𝐄 𝐖𝐄 π†πŽ! πŒπ€ππ‚π‡π„π’π“π„π‘ π”ππˆπ“π„πƒ 𝐀𝐆𝐑𝐄𝐄 𝐃𝐄𝐀𝐋 π“πŽ π’πˆπ†π π„πƒπ„π‘π’πŽπ π…π‘πŽπŒ 𝐀𝐓𝐀𝐋𝐀𝐍𝐓𝐀 πŸ‡§πŸ‡· Deal done with Atalanta for €45m package, add-ons included as Éderson will be the first signing for Carrick this summer πŸ«±πŸ»β€πŸ«²πŸΌ Negotiations advanced for weeks and now closed, four year contract in place and medical tests/formal steps to follow next. 𝐓𝐇𝐄 π…πˆπ‘π’π“ πŽππ„ π…πŽπ‘ π‚π€π‘π‘πˆπ‚πŠ πŸ”₯πŸ‘€
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