5 months ago
392
51
Posted On: June 3rd 2026, 10:52 am
75% of global suicides are men… here’s my experience…
•
In my early 20s, I went through my own experience with depression. Barely anyone knew, because I didn’t talk about it.
•
But I came out of it.
•
The turning point?
•
I found the courage to open up.
•
One conversation turned into a support network of people who cared and helped me through it.
•
I also started saying yes.
To adventures.
To opportunities.
To conversations.
To life.
•
Piece by piece, I found myself again.
•
So if you’re in it right now, I want you to know…
•
You are not alone.
You are worthy of support.
And things can and WILL get better.
•
If you need someone to talk to, my DMs are open. I have time for anyone who needs a brother to lean on.
If you’re a woman i’m here too.
•
Lets break the stigma 🤝
•
Much love
.
.
.
#mensmentalhealthawareness #mensmentalhealth #mensmentalhealthmonth
•
In my early 20s, I went through my own experience with depression. Barely anyone knew, because I didn’t talk about it.
•
But I came out of it.
•
The turning point?
•
I found the courage to open up.
•
One conversation turned into a support network of people who cared and helped me through it.
•
I also started saying yes.
To adventures.
To opportunities.
To conversations.
To life.
•
Piece by piece, I found myself again.
•
So if you’re in it right now, I want you to know…
•
You are not alone.
You are worthy of support.
And things can and WILL get better.
•
If you need someone to talk to, my DMs are open. I have time for anyone who needs a brother to lean on.
If you’re a woman i’m here too.
•
Lets break the stigma 🤝
•
Much love
.
.
.
#mensmentalhealthawareness #mensmentalhealth #mensmentalhealthmonth
Comments (51)
5 months agokimbilliey_wolfmother
Help…. The part AFTER “are you ok”. This is the short story. I’m supporting my bro - helped him get a crisis assessment in another state etc. have my support/energy by his side, got on meds, therapy etc. i had to come home i single parent two kids. He came down for a bit to stay felt lighter but the ‘same’. He’s now tried ODing, now off meds, doesn’t understand the point of even talking anymore, like nothing will ‘fix him’. I’ll never give up. Is there a nugget of wisdom or something, anything you can share?
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