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Atelier A.Tesselaar

@a.tesselaar

5 months ago
Photo by Atelier A.Tesselaar on June 11, 2026.
Photo by Atelier A.Tesselaar on June 11, 2026.
Photo by Atelier A.Tesselaar on June 11, 2026.
Photo by Atelier A.Tesselaar on June 11, 2026.
Photo by Atelier A.Tesselaar on June 11, 2026.
Photo by Atelier A.Tesselaar on June 11, 2026.
Photo by Atelier A.Tesselaar on June 11, 2026.
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Posted On: June 11th 2026, 03:12 pm
Tagged Users:
@lafontelinacapri
lafontelinacapri
@ddod123
ddod123
@ralphlauren
ralphlauren
@bartonperreira
bartonperreira
@eres
eres
@passalacqualakecomo
passalacqualakecomo
In my previous life, I was either the wife of Tiberius or a mountain goat. I haven’t decided which…
From the lakes of Como to the shores of Capri - Our FAVE 1st stop @lafontelinacapri 🍝 🇮🇹 💦 ☀️

#lafontelina #dolcevita #italiansummer #caprilifestyle #beachclublife
Comments (19)
peschko76 5 months ago

peschko76

This is incredibly beautiful, love it

_art_in_style 5 months ago

_art_in_style

I love Fontelina. The food, the water, the sunbathing is amazing

simonneggers 5 months ago

simonneggers

Epic

michael_dilley 5 months ago

michael_dilley

Glam mama!

kellyinstaamann 5 months ago

kellyinstaamann

Whatta life either one of those ☺️

not.another.gift.guide 5 months ago

not.another.gift.guide

As a Capricorn, the mountain goat speaks to me personally 😂

claibornelime 5 months ago

claibornelime

gorgeous and I love the hat 🧢

ilana_odonnell_ 5 months ago

ilana_odonnell_

Well you are the GOAT so it checks out 🔥👏

micky.paris_ 5 months ago

micky.paris_

😍😍😍😍

sonia_nassery_cole 5 months ago

sonia_nassery_cole

Wait for me 🤩

nyhan1 5 months ago

nyhan1

One of the nicest places to stand and pause, to take in the majesty of the surroundings. Enjoy xx

michelle_boor 5 months ago

michelle_boor

Capri c’est magique !

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When people say “high sugar,” they often mean donuts, chocolate, ice cream, cookies, cake and pastries. Most of those foods get around half their calories from fat. Hardly anyone overeats spoonfuls of plain sugar. Sugar isn’t uniquely fattening. Fat gain comes from eating more energy than you burn. For example, in one study two groups ate the same calories, but one got 121 g of sugar a day and the other 12 g. Both lost about 7 kg in 6 weeks and saw similar improvements in blood pressure. The real issue is calorie-dense, hyper-palatable fat + sugar foods, because they’re less filling and easy to overeat. Sugary drinks are the one exception as liquid calories don’t fill you up much, so they add up fast (aka just have the zero calorie soft drink instead of the sugary one). Obviously the above doesn’t mean sugar should make up half your diet. Most of what you eat should still be whole foods, with plenty of fibre, protein, fruit and veg. But if your calories are in check and your diet is mostly good, you don’t need to fear sugar.
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