Natasha Pestano

People often wonder why I’m so calm in highly stressful and chaotic situations, or how can I think so clearly and maintain my composure in unpredictable or violent circumstances.

For me it’s pretty simple anybody who is not disciplined enough to command, control, and transmute their temper under any circumstance is a liability and present to their own impulses.

I’m grateful for my childhood in my life experiences, they make me battle tested. I’m grateful that I utilize tools like physical exertion through exercise and other movement, creative exercises and the ability to take full accountability for myself, my personal development and growth and my spirituality to understand what is exactly the most important thing in every situation.