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Dexter

@swolegoblin

5 months ago
Photo by Dexter on June 13, 2026.
Photo by Dexter on June 13, 2026.
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Posted On: June 13th 2026, 04:58 pm
caught in colour like a tv in 1954



#bodybuilding #fyp #gymfit #nfgu
Comments (67)
adele_niebel a month ago

adele_niebel

Great work🔥

exo._lex 2 months ago

exo._lex

King 💪🔥👑💯

exo._lex 2 months ago

exo._lex

🔥🔥🔥🙌🙌

wakeup267 4 months ago

wakeup267

🔥🔥🔥

mummy_muscles 4 months ago

mummy_muscles

👏👏👏👏

bradkourakis 5 months ago

bradkourakis

💪🔥

miraldofit 5 months ago

miraldofit

🔥

al_pumpcino92 5 months ago

al_pumpcino92

Cool Buddy☝🏻🔥😎

jacinto_ramiro2 5 months ago

jacinto_ramiro2

💪🔥💪🔥

alejandrosoto 5 months ago

alejandrosoto

Sheesshhh 💪💪💪

bettina.galina 5 months ago

bettina.galina

So awesome 🔥🔥🔥

emmma.peters 5 months ago

emmma.peters

good job brother 🔥

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POV: Some happiness comes with a beautiful கண்ணாடி வளையல்🧡#gokilagopal_official #insta #instagramreels
MAY THE FORCE GHOSTS BE WITH YOU 👻👻
‌ خبرگزاری یونهاپ کره جنوبی پنج‌شنبه به نقل از وزارت دفاع این کشور گزارش داد یگان ضد دزدی دریایی «چونگهه» دامنه فعالیت‌های خود را گسترش خواهد داد و در آب‌های نزدیک‌تر به تنگه هرمز عملیات انجام خواهد داد. بر اساس این گزارش، دولت کره جنوبی قصد دارد طرحی را برای تمدید ماموریت این یگان در خاورمیانه به پارلمان ارائه کند. ماموریت کنونی یگان چونگهه در منطقه تا پایان سال ۲۰۲۶ اعتبار دارد و دولت کره جنوبی برای ادامه استقرار آن پس از این تاریخ، خواستار موافقت پارلمان خواهد شد. پیش‌تر یونهاپ گزارش داده بود وزارت دفاع کره جنوبی ۱۷ شهریور تیمی را برای ارزیابی امنیت تنگه هرمز اعزام کرده، اما درباره اعزام نیرو تصمیم نگرفته است. در اواخر شهریور، چو هیون، وزیر خارجه کره جنوبی، در دیدار با مارکو روبیو، وزیر خارجه آمریکا، بر آمادگی سئول برای کمک به بازگشت عبور و مرور آزاد از تنگه هرمز تاکید کرد. لی جائه میونگ، رییس‌جمهوری کره جنوبی، نیز گفت سئول وارد جنگی خارجی نمی‌شود، اما باید برای حفاظت از شهروندان، کشتی‌ها و مسیرهای انتقال انرژی خود اقداماتی محدود انجام دهد.
The last two weeks have been some of the hardest of my treatment so far. One serious infection after another, reactions at their worst, newer complications every day, and pain so dreadful that there were days I screamed. Some mornings, I woke up to problems I had never even heard of before. Umma and Vappa have been here, witnessing some of my worst days, and I know how difficult it has been for them, too. I have always wanted them to know that it is okay to feel sad, to take time to process things, but not to stay in that sadness. I don’t want them to see this diagnosis as something that has taken my life away, but as something that, in its own difficult ways, has given me newer perspectives on life. We have no control over everything that happens to us, but that doesn’t mean life ends there. Sometimes, we just have to find new meanings and new joys with whatever we have. Last night, I asked Fawaz to bring Umma and Vappa to the hospital, with their dinner packed, so we could eat together, talk for a while and take my little walk around the hospital. And for a little while, life felt normal again. It reminded me that there is still a life beyond this diagnosis, beyond these hospital walls, beyond the infections, the tests and the treatment. Sometimes, it takes a conscious effort to find those little moments, but they remind me of everything I am still living for. I also want to consciously leave this here on my profile, as a little reminder of how I have been looked after, the people who have stood beside me, and the little moments that have meant so much through all of this. Even in the hardest chapters, there is so much love worth remembering. I know this is going to be the most dreadful fight of my life. But somewhere along the way, I have found a confidence in myself that I never knew existed, and a hope that has stayed with me even on my darkest days. I don’t know what the road ahead looks like, but I know I want to see where it takes me. This fight might be one of the hardest things I will ever face, but it has no idea how ready I am to live the life waiting for me on the other side. ❤️✨
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What if you could completely change how you feel about your entire life before 2026 is over? Comment "ERIC" and I'll DM you the link to the full episode. If this year has left you feeling exhausted, discouraged, or off track, world-renowned motivational speaker Dr. Eric Thomas (@etthehiphoppreacher) and I have a simple plan to help you focus on what you CAN control, rebuild your confidence, and start moving forward one day at a time. Trust me, you do NOT want to miss this conversation. 🎧 "Get Back on Track: Do THIS Before 2026 Ends to Take Control with Eric Thomas" Listen on Spotify, Apple Podcasts, or YouTube — search "Mel Robbins Podcast Eric Thomas"
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