𝘽𝙤𝙧𝙮𝙨 𝙈. 𝙍𝙤𝙜𝙪𝙨𝙠𝙞

Chest & Side Delt day focused on building size and strength 👇

Today’s workout:

▪️ Incline Smith – 3 sets x 10-12 reps
▪️ Chest Press – 3 sets x 10-12 reps ( stretch focus )
▪️ High/mid to Low Cable Flyes – 2 sets x 12-15 reps
▪️ Pec–Dec 2 sets x 10-12 reps
▪️Cable Side Raises 4 sets x 12-15 reps

The goal isn’t to have the perfect workout—it’s to keep showing up and pushing a little harder every week.

Train hard. Recover harder. Repeat.

Tag someone who needs a better chest workout 👇

#chestday #chestworkout #fitness #gym #bodybuilding