4 months ago
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Posted On: June 18th 2026, 11:39 am
Tagged Users:
06.18.26
Strength:
3-Position Power Snatch 1-1-1-1-1
WOD:
4 rounds for time of:
15 Overhead Squats, 95/65 lbs
2 Rope Climbs
Post loads and times to beyond the whiteboard. #newspeciescrossfit #crossfit #newspecies #metfix #tribeordie
Strength:
3-Position Power Snatch 1-1-1-1-1
WOD:
4 rounds for time of:
15 Overhead Squats, 95/65 lbs
2 Rope Climbs
Post loads and times to beyond the whiteboard. #newspeciescrossfit #crossfit #newspecies #metfix #tribeordie
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