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Pilatika Pilates

@pilatikapilates

5 months ago
Co Creator: kaylapomponio maude.berg
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Posted On: June 19th 2026, 09:07 pm
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@maude.berg
maude.berg
@kaylapomponio
kaylapomponio
We take our arm series extremely serious at Pilatika & we never miss ✨ save this one - it’s one of our classic flows that never disappoints!

Equipment used: 2 pound weights - all reps x 10

#matpilates #arms #pilates #upperbody #pilatesathome
Comments (3)
demmalakhanian 5 months ago

demmalakhanian

😍😍😍😍

boxxing.studio 5 months ago

boxxing.studio

That scapular squeeze cue is so crucial 👏

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