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Maude Bergeron

@maude.berg

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Kinesiologist🤸🏻‍♂️✨
Director of studios @pilatikapilates
Head of Instructor training @pilatikapilatesacademy
HIIT & Spin instructor @vibecycleca

POSTS STORIES REELS

the ring always keeps you humble🫠

#hotsculpt #hotmat #pilatesinstructor #matpilatesclass by @maude.berg

A little day in my world 💗
#pilatesinstructor #dayi̇nmylife #dial #pilatesgirl by @maude.berg

Instructors 🚨 save this flow ! This was diabolical 🔥
#pilatesinstructor #hotsculpt #hotmat #matpilatesclass by @maude.berg

I’m building my dream life so follow along if you want to know how I’m doing it!

#pilatikapilates #pilatesinstructor #dayi̇nmylife by @maude.berg

We have a good one for you today 🔥 Pilatika girls do it best, come try this series out this week ⚡️

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On en a une bonne pour vous aujourd’hui 🔥 Les filles de Pilatika sont les meilleures pour ça, venez tester cette série cette semaine ⚡️

#reformerpilates #pilatesinstructor #trending by @maude.berg

Instructors, take notes 😮‍💨🔥 Tower Master Class - SWIPE

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Instructeurs, prenez des notes 😮‍💨🔥
Masterclass Tower — FAITES DÉFILER

#towerpilates #pilatestower #reformerpilates #montreal #pilatesinstructors by @maude.berg

Take Pilatika with you 🌞🌅🤍

Your highly requested hotel gym workout is here! Save this one for your next trip — all you need is a little space to move. And the best part? You can do it right from home, too.

Pilatika anytime, anywhere. ✨

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Emportez Pilatika partout avec vous 🌞🌅🤍

Votre entraînement d’hôtel tant demandé est enfin là! Sauvegardez-le pour votre prochain voyage — tout ce qu’il vous faut, c’est un peu d’espace pour bouger. Et le meilleur? Vous pouvez aussi le faire directement à la maison.

Pilatika, n’importe où, n’importe quand. ✨

#pilatikapilates #pilatesathome #matpilates #travelworkout by @maude.berg

Swim, tan, explore, aperol, repeat 🔁🍧 by @maude.berg

An unforgettable weekend celebrating love with the friends who became family 🥂🤍✨ by @maude.berg

The blueprint 🌟 Level Up the Pilatika way! Save & Share to your favourite fellow reformer Pilates instructors ✨

#pilates #reformerpilates #towerpilates #toronto #fitness by @maude.berg

We take our arm series extremely serious at Pilatika & we never miss ✨ save this one - it’s one of our classic flows that never disappoints!

Equipment used: 2 pound weights - all reps x 10

#matpilates #arms #pilates #upperbody #pilatesathome by @maude.berg

Teacher training with the Pilatika Pilates Academy🤍✨ This session focused on the Chair, class sequencing, and creating seamless transitions between all apparatus to deliver a cohesive and effective experience. #pilateseducation #pilatestraining #pilatesinstructor by @maude.berg