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TampaMamaBites

@tampamamabites

6 days ago

Photo by TampaMamaBites on July 19, 2026. May be an image of gelato, smoothie, juice and text.

Photo by TampaMamaBites on July 19, 2026. May be an image of coffee, coffee cup, dessert, tea, cappuccino and text.

Photo by TampaMamaBites on July 19, 2026. May be an image of text.

Photo by TampaMamaBites on July 19, 2026. May be an image of smoothie, tea, juice and text.

Photo by TampaMamaBites on July 19, 2026. May be an image of coffee cup, coffee, cappuccino, tea and text that says 'Save this for your next coffee run!'.

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Posted On: July 19th 2026, 05:10 pm

Tagged Users:

buddybrewcoffee

thelabcoffeetampa

brewlycafe

My current summer line up to combat this heat 🥵

In no specific order:

@brewlycafe Velez matcha
@buddybrewcoffee Banana Shaken Espresso and Cantaloupe matcha
@thelabcoffeetampa iced vanilla flat white

#coffee #tampacoffee #tampafoodie #tampa #tampacafe

Comments (4)

6 days ago

blu.duckies

As someone who has yet to try matcha. How would you recommend ordering it without it being straight grassy flavor if that makes sense? I know people love to customize their drinks

6 days ago

brewlycafe

✨💛🥹🍵

When my one of a kind sister @hunterking married the wonderful @chriscope88 in Italy last month and it was PURE bliss. Dancing. Family time. So much food. And celebrating the sweetest love. My sisters are my world and seeing them happy is all I could ask for in this life ✨

BREAKING NEWS

cameraperson: @chashm.e.nav

Prenatal depression came back this pregnancy. Only this time, it came back even heavier.

There were many days during my first trimester where my mind went to some really dark places. It scared me. And if you’ve ever experienced depression, you know how isolating it can feel. Add moving to a new state, being pregnant, and trying to show up for your kids, and some days felt impossible.

But something beautiful happened in the middle of all of it.

People showed up.

Friends, family, strangers… people who had no idea how much they were carrying me just by being there. They reminded me that even when I couldn’t see the light, I wasn’t walking through the darkness alone.

I’m trying to count my blessings, even on the days it’s hard.

I don’t believe depression is beautiful. It’s painful, confusing, and exhausting. But I do believe God can bring beauty from it. It has made me ask deeper questions. It has made me slow down. It has reminded me what really matters. It has taught me that strength sometimes looks like asking for help instead of pretending you’re okay.

I don’t have all the answers yet. But I do know this:

I’m here to love deeply. To raise my babies. To tell the truth about the hard parts. And if sharing my story helps even one person feel less alone, then every vulnerable conversation has been worth it.

If you’re quietly fighting a battle no one else can see, I’m so glad you’re still here. 🤍

The greatest rivalry on Instagram

Follow @Bosnia

Everyone knows the two people you cannot beat to a comment section. @erling shows up fast, drops something short, and disappears before anyone can respond. @bosnia does not need to be fast. It is simply already there, has been there the whole time, and picks up more attention standing still than most accounts do trying.

The comparison writes itself. One is speed. One is presence. Both are considered undefeated in their respective category, and the entire internet has quietly accepted that nobody else is even playing the same game.

Two strongest. Different disciplines. Nobody has beaten either of us yet.

🎬 Unknown | DM for credit

TampaMamaBites

@tampamamabites

blu.duckies

brewlycafe

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