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𝕸 𝖆 𝖗 𝖈 𝖊 𝖑

@mamama_marcel

3 months ago

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Posted On: July 19th 2026, 11:44 am

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@macdememe.co

“Flex My Wax” ep.6
@macdememe.co

#dj #flexmywax #coffetime☕️ #vinyl #macdemarco

Comments (4)

boni_andrea

3 months ago

boni_andrea

comment media

$eugenia.fraccaroli_art$ 3 months ago

eugenia.fraccaroli_art

mi puoi flexare il tuo wax??🔥🔥

More posts

😻😻.....

#explore #fyp #instagood #trending #viral

This doesn’t mean doing more sets at a higher RIR is “wrong” if you prefer it.

But most people focus too much on simply counting total sets, and not enough on how those sets are actually executed.

Fewer sets pushed very close to the limit can often match or exceed the hypertrophy “volume” of more sets performed further from failure, even if it doesn’t look like nearly as much on paper.

P.S. If you want to learn exactly how to put this into action and build your best physique while spending less time in the gym, my complete TrainWise system gives you everything you need.

Inside the app you get:

- Structured low volume high intensity programs (2-4 days per week, works for beginners to advanced)

- Step-by-step progression for consistent strength gains

- Simple nutrition targets (no extreme diets or restrictions)

- Workout tracking, exercise tutorials, and 150+ recipes all in one place

- Adaptable to any equipment (full gym or basic home setup)

The same evidence-based system that’s helped thousands of people achieve their goal physique with maximum efficiency.

👉 Comment or DM “PLAN” for more info. (Or hit link in bio)

Takes some getting used to 😭

Tesla just unveiled a car that can accelerate from 0–60 mph in less than ONE SECOND. 🤯🚀

The new Tesla Roadster, revealed on October 15, 2026, has a claimed top speed exceeding 230 mph (370 km/h), making it one of Tesla’s most ambitious vehicles yet.

But the craziest part? Its SpaceX-developed thrusters allow the car to briefly lift off the ground, perform aerial manoeuvres, and accelerate at astonishing speeds.

#teslaroadster #cars #elonmusk #memeS

The only white dress you’ll see me in 🤍
Couple of shots from the past weekend
MUA @makeupbyinas_
Hair @thefinaltouch.hair
Lips & botox @karinacosmeticnurse

#doingme

New beginnings. New stories. The same love for cinema. 🎬❤️

With the blessings of Lord Balaji - In between the gorgeous mountains in Shimla, we begin a journey very close to our hearts — Hum Tere Pyaar Mein.

There’s something truly special about the first day of a film. Months of conversations, dreams, planning and belief finally come alive when the camera starts rolling.

For us, filmmaking has always been about more than telling stories. It’s about bringing people together, nurturing new talent, creating memories and believing in the magic of cinema.

AVS Studios and Tudip Entertainment come together on this special journey, united by a shared passion for storytelling and the belief that beautiful stories deserve to be told.

A special note of gratitude to Rohit Shetty sir for his belief, encouragement and support in bringing this film to life. It’s a privilege to have his experience and vision associated with this journey.

Directed by Vidhi Ghodgaonkar, Hum Tere Pyaar Mein marks the Hindi film debut of the incredibly talented Krithi Shetty and two extremely talented lead actors (to be revealed soon). A new chapter, a fresh story and a whole lot of heart.

Grateful to Rohini Iyer for your efforts, grateful to our wonderful cast and crew, and every single person who has put their heart into making this dream a reality.

Here’s to love, new friendships, creative partnerships and the beginning of something truly special.

Lights. Camera. Love. ❤️

More exciting updates to follow. Stay tuned! 🎬

#HumTerePyaarMein #AVSStudios #TudipEntertainment #RohitShetty #KrithiShetty