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4 months ago
I don’t always wear my flag gear when I’m running around Washington, but when I do, I get more cat calls than on A1A during Spring Break in Fort Lauderdale. 

It’s not easy to stay in fighting shape when no two days are the same, but a little consistency adds up and motivation often comes from having a little bit of fun with it along the way. 

Health is wealth, if I can do it, so can you. 

Thanks for the love, DC - USA!!!

🇺🇸 🇺🇸🇺🇸
5
Posted On: July 19th 2026, 03:41 pm
I don’t always wear my flag gear when I’m running around Washington, but when I do, I get more cat calls than on A1A during Spring Break in Fort Lauderdale.

It’s not easy to stay in fighting shape when no two days are the same, but a little consistency adds up and motivation often comes from having a little bit of fun with it along the way.

Health is wealth, if I can do it, so can you.

Thanks for the love, DC - USA!!!

🇺🇸 🇺🇸🇺🇸
Comments (5)
stclairyachting 4 months ago

stclairyachting

👏🙌🔥

jessicahimschoot 4 months ago

jessicahimschoot

Get after it girl!!! I have those same shorts!!! 😘😘😘

ollamia8 4 months ago

ollamia8

Cool💪🏼💪🏼💪🏼👏👏👏

deepseamountain 4 months ago
panther_tribe 4 months ago

panther_tribe

Keep at it!!! If you get the time- I’m running Dead Horse 30k in Moab in November. Come join if you can!

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