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Payel Dasgupta

@themompirate

3 months ago
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Posted On: July 16th 2026, 04:53 am
Celebration

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This song 🎵 💝
THE BACK WORKOUT 🦍 every working set taken to absolute failure. 01. lat pulldowns 2 warm-up sets 2 working sets to failure 02. machine pullovers 2 warm-up sets 2 working sets to failure 03. single arm lat pulldowns 2 warm-up sets 2 working sets to failure 04. machine rows 2 warm-up sets 2 working sets to failure 05. reverse pec deck 2 warm-up sets 2 working sets to failure TRICEPS FINISHER 06. overhead tricep extensions 2 working sets to failure 07. rope tricep pushdowns 2 working sets to failure no wasted reps. controlled negatives. full range of motion. every working set pushed to the limit. save this for your next back day 🤝 dm “meteor” for coaching 🫶 #pilot #flying #training #gym
Bipasha in red❤️‍🔥 #bipashabasu #instantbollywood #sk
life with him >
PLEASE READ — AND COME EARLY! We can’t stress this enough: ARRIVE EARLY. We’re SOLD OUT, and we want everyone to be prepared. Don’t leave it until the last minute, come early to avoid disappointment! No ticket, no entry. No door sales. No cameras on the floor. No backpacks allowed. Card payments only. Be early, be ready, and let’s make this opening one to remember. See you on Saturday ❤
Bahati Records His Wife, Diana Marua, sleeping as They were Watching Mama Ida Odinga Speaking on TV Past Midnight. @bahatikenya
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