Posted On: July 16th 2026, 01:43 am
Playing with pace isn’t just about moving fast—it’s about changing speeds, staying under control, and making the right decision at the right time.
In this drill, Aden is float dribbling side to side while reacting to live cues:
🏀 1 = Pull-up jumper
🏀 2 = Separation jumper
🏀 3 = Quick pull-up three
The goal is to build game-like reactions, improve shot creation, and teach athletes how to read and respond instead of rehearsing predetermined movements.
Great work, Aden. 👏🏽
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