9 days ago
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Posted On: July 16th 2026, 06:01 pm
The five minutes before sleep and the five minutes after waking are prime programming time for your subconscious mind.
Don't use them to replay your fears, watch crime shows, or rehearse worst case scenarios.
Use them to rehearse your powerful relaxed future- but in the present state.
See it.
Feel it.
Experience it.
Your brain will begin wiring itself toward what it repeatedly experiences
.
.
#julieedmonds #spiritualgrowth #consciousleadership #innerhealing #awakeningjourney
Don't use them to replay your fears, watch crime shows, or rehearse worst case scenarios.
Use them to rehearse your powerful relaxed future- but in the present state.
See it.
Feel it.
Experience it.
Your brain will begin wiring itself toward what it repeatedly experiences
.
.
#julieedmonds #spiritualgrowth #consciousleadership #innerhealing #awakeningjourney
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