Instagram story viewer> @tuntza> Post
Mika Tunturi(tuntza)'s profile avatar

Mika Tunturi

@tuntza

3 months ago
Download
2
Posted On: July 17th 2026, 06:31 pm
#gunvaldlarsson
#kunu
#mäykky
#mäyräkoira
Comments (2)
luinaliina07 3 months ago

luinaliina07

Voi miten söpö mäyris hän onnn🥹💕

More posts

If you were hoping you’d seen the last of me in a wedding dress, I have news. I designed six of them for @millanova ✨, which means I’ve now technically been a bride more times than I’ve been married. Of my entire bridal journey, this was the part I loved most. I kept thinking about all the different women who might wear them, and what they’d want when they pull out the photos in twenty years: to look beautiful, and to not wince. So, timeless. Forever relevant. Zero regrets about any detail. So here they are, which one is your favourite?
Paul McCartney is mad about the Beatles Biopic… #beatles #thebeatles #beatlesmovie #thebeatlesmovie #paulmccartney
I’m learning, how to say ok, without arguing back I’m learning how to stay calm, without getting mad. I’m learning how to walk away, without hate. Let’s give our best, and watch as the universe responds in kind … Luv luv 🫶🏻✨
𝘾𝙤𝙢𝙢𝙚𝙣𝙩 “𝙋𝙍𝙊𝙏𝙀𝙄𝙉” 𝙖𝙣𝙙 𝙞’𝙡𝙡 𝙨𝙚𝙣𝙙 𝙮𝙤𝙪 𝙢𝙮 𝙁𝙍𝙀𝙀 𝙥𝙧𝙤𝙩𝙚𝙞𝙣 𝙜𝙪𝙞𝙙𝙚 🙌🏻 Ladies in general and especially those with Hypothyroidism/Hashimotos, listen up! Most women I work with struggle eating the recommended amount of protein for their goals and come to me with no idea how much they should be eating. If you have hypothyroidism and/or Hashimotos 𝗶𝘁 𝗶𝘀 𝗲𝘃𝗲𝗻 𝗺𝗼𝗿𝗲 𝗶𝗺𝗽𝗼𝗿𝘁𝗮𝗻𝘁 𝘁𝗼 𝗲𝗮𝘁 𝗮𝗺𝗽𝗹𝗲 𝗽𝗿𝗼𝘁𝗲𝗶𝗻 𝗮𝗻𝗱 𝗵𝗲𝗿𝗲 𝗶𝘀 𝘄𝗵𝘆… 👉🏽Protein is key for 𝗯𝘂𝗶𝗹𝗱𝗶𝗻𝗴 𝗹𝗲𝗮𝗻 𝗺𝘂𝘀𝗰𝗹𝗲. 𝗧𝗵𝗶𝘀 𝗶𝘀 𝗸𝗲𝘆 𝗳𝗼𝗿 𝗯𝘂𝗿𝗻𝗶𝗻𝗴 𝗺𝗼𝗿𝗲 𝗳𝗮𝘁! 🙌🏼 👉🏽Protein 𝗵𝗲𝗹𝗽𝘀 𝗿𝗲𝗱𝘂𝗰𝗲 𝗵𝘂𝗻𝗴𝗲𝗿, 𝗸𝗲𝗲𝗽 𝘆𝗼𝘂 𝘀𝗮𝘁𝗶𝗮𝘁𝗲𝗱 𝗮𝗻𝗱 𝗸𝗲𝗲𝗽𝘀 𝗰𝗿𝗮𝘃𝗶𝗻𝗴𝘀 𝗮𝘄𝗮𝘆. 👉🏽Protein has a thermogenic effect, which means 𝘆𝗼𝘂 𝗮𝗰𝘁𝘂𝗮𝗹𝗹𝘆 𝗯𝘂𝗿𝗻 𝗰𝗮𝗹𝗼𝗿𝗶𝗲𝘀 𝘄𝗵𝗲𝗻 𝘆𝗼𝘂 𝗲𝗮𝘁 𝗶𝘁.🔥 👉🏽Protein helps 𝘀𝗹𝗼𝘄 𝗱𝗶𝗴𝗲𝘀𝘁𝗶𝗼𝗻 𝗮𝗻𝗱 𝗺𝗶𝗻𝗶𝗺𝗶𝘇𝗲 𝗯𝗹𝗼𝗼𝗱 𝘀𝘂𝗴𝗮𝗿 𝘀𝗽𝗶𝗸𝗲𝘀 𝗮𝗳𝘁𝗲𝗿 𝗲𝗮𝘁𝗶𝗻𝗴. 👍🏽 I recommend starting your day with at least 25-30g of protein and aim for that 3-4 times a day!! Don’t forget to comment “𝙋𝙍𝙊𝙏𝙀𝙄𝙉” and I’ll send you my 𝙁𝙍𝙀𝙀 guide to help you get more protein in. #proteinfood #proteinsources #proteindiet #proteingoals #thyroidweightloss
🎬 Main, Meri Patni Aur Woh A Story of Love, Insecurity & Self-Acceptance Main, Meri Patni Aur Woh is a heartfelt Hindi romantic-comedy that explores marriage, insecurities, jealousy and the complicated emotions that can quietly enter a relationship. At the centre of the story is a husband who deeply loves his wife but struggles with his own insecurities and feelings of inadequacy. What makes the film relatable is that the conflict isn't simply about a third person—it's also about how we see ourselves. Sometimes, our biggest fears come from within, and they can make us question relationships that actually mean the most to us. The film balances humour with emotional moments, showing the awkwardness, misunderstandings and vulnerability that can exist between two people who are trying to build a life together. Beneath the comedy is a simple message: love isn't about being perfect; it's about understanding, trust, communication and accepting both yourself and the person you love. With its light-hearted moments and emotional undertones, Main, Meri Patni Aur Woh becomes more than just a story about a husband, wife and another person—it becomes a reflection of insecurity, companionship and the importance of self-confidence in a relationship. ✨ Sometimes, the person we need to compete with isn't someone else… it's the version of ourselves we believe isn't good enough. 🎬 Main, Meri Patni Aur Woh ❤️ Love | Marriage | Insecurity | Trust | Self-Acceptance | Relationships #MainMeriPatniAurWoh #Bollywood #HindiCinema #MovieCaption #BollywoodMovies RomanticComedy LoveStory RelationshipGoals IndianCinema MovieLovers HindiMovies Nostalgia CinemaLovers
Build a body that makes YOU proud (🔗 in b!0 for a free week of hybrid training workouts)
back to up