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Lizett Ortiz

@mioro

3 months ago

216

45

Posted On: July 17th 2026, 08:03 pm

✨ Me la pidieron… aquí va completa. 🤍 #amor #desamor #myriamhernández #myriam #chile

Comments (45)

almarazcerjio

2 months ago

almarazcerjio

Eres casada💚?

marcelo.rodriguez1905

3 months ago

marcelo.rodriguez1905

Hermosa cantas corazón ❤️👏👏

cordovahernandezdavid

3 months ago

cordovahernandezdavid

Te amo cantas bonito

adriana_pacheco426

3 months ago

adriana_pacheco426

👏👏👏👏👏

omirandapaintingyahoocom

3 months ago

omirandapaintingyahoocom

Siento profundamente en mi corazón tus sentimientos cuando cantas como si fuera una realidad en esa canción . Muy linda canción . 🙌Bendiciones cariño

omirandapaintingyahoocom

3 months ago

omirandapaintingyahoocom

❤️

artcruz451

3 months ago

artcruz451

😍😍😍❤️❤️❤️

yolamdag

3 months ago

yolamdag

Preciosa ❤️

juanenriquecastillopolanco

3 months ago

juanenriquecastillopolanco

👏👏👏👏👏👏👏😍😍😍

jo_leyva01

3 months ago

jo_leyva01

👏👏👏

carolina_marina1

3 months ago

carolina_marina1

❤️🙏

pilarsegoviamartinez

3 months ago

pilarsegoviamartinez

Wowww, tan dulce como siempre, bella y hermosa. Una reina del universo!!!

ocelot_photography

3 months ago

ocelot_photography

🥰🥰🥰👏🙏

atunardiyani

3 months ago

atunardiyani

❤️❤️❤️❤️❤️

sonsabroso01

3 months ago

sonsabroso01

🙌❤️👏👏

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⁨ 💬 کلمه «برنامه» رو کامنت کن تا بدونی روزی چقدر باید درس بخونی و چندتا تست بزنی!
@dr.ahmadiirad

📚 دهمی، یازدهمی یا دوازدهمی؟ هر پایه شرایط خودش رو داره و برای رسیدن به نتیجه‌ی دلخواهت باید بدونی چقدر مطالعه کنی و چطور تست بزنی.
اگرم نیاز به مشاوره داری توی دایر.کت کلمه ( مشاوره ) رو بفرست❤️

🎯 با یه برنامه اصولی، هدفمند درس بخون و از رقبات جلو بزن! #کنکور #مشاوره_کنکور #پزشکی #انتخاب_رشته رتبه_برتر⁩

6:17 am lessons from the water:
1. It’s always better after you jump in
2. Paddling is a btch but you literally have no choice if you want to surf
3. Currents change
4. You’ll always go in the direction that you’re looking in
5. The wave doesn’t last forever, but there’ll be another… after you paddle out again of course.
6. Crash out on the waves instead
7. Timing is everything
8. It’s hard
9. But it’s also fun
10. Everybody gets theirs
11. There’s a time to wait and there’s a time to go, hard.
12. Patience is a practice.
13. It doesn’t get easier, you just get stronger.
14. Only you are counting your falls.
15. Only you are counting your waves.
16. Look out for your Neighbour as you would have them look out for you.
17. The wave is inevitable whether you’re ready or not.

same time next year ? #homecoming #150

I have been practicing medicine for over 30 years and I have never seen a supplement do what a consistent strength training practice does for the human body.

Muscle is one of the most metabolically active tissues in your body — producing hormones, regulating blood sugar, protecting your brain, absorbing glucose and signaling longevity at the cellular level.

Research consistently shows that muscle mass and grip strength are among the strongest predictors of how long you will live and how well you will age. Not your cholesterol. Not your weight. Your muscle.

You do not need a perfect program. You do not need a personal trainer or an expensive gym. You need to pick something heavy up, regularly, for the rest of your life.

Start where you are. The biology responds at every age.

#reelsinstagram