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@justriej

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Posted On: July 18th 2026, 05:26 am

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Sometimes exercise isn’t enough. Sometimes you’re in a time crunch and simply can’t take time off, unload, regress. Sometimes you need some extra help. Sharing my personal experience. PRP is platelet rich plasma. It involves drawing your own blood, spinning it, separating platelets and growth factors, and injecting them back into the affected tissue. It concentrates platelets from your own blood and injects them into the affected area. Those platelets release chemical signals that may influence inflammation and activate cells involved in tissue repair, including collagen production. How much that improves healing depends on the condition being treated. Dry needling involves sticking long thin needles around the affected area, and most likely works through a mix of local and nervous system effects. There isn’t one proven mechanism. The needle stimulates nerve endings in the area. That input may temporarily change how pain signals are processed and reduce sensitivity. The sensory input may also engage pain inhibiting pathways in the spinal cord and brain, which can temporarily turn down pain. BPC-157 is thought to send signals that help repair cells and blood vessels, while TB-500 may help repair cells move to damaged tissue and rebuild it. That’s the theory from early research; it hasn’t been proven that either one speeds injury healing in people. So while the mechanisms are biologically plausible, we simply don’t have solid human evidence that either reliably speeds muscle, tendon, or ligament healing. *5% DEXTROSE* edit The idea is that it may calm overactive pain sensitivity in subcutaneous nerves and reduce local irritation. The proposed mechanism is that the fluid may free tiny pain sensing nerve fibers that are irritated or squeezed where they pass through the tissue under the skin, while the dextrose may dial down their sensitivity possibly by affecting pain and inflammation signals. That could make the area hurt less, it’s a theory, though, and the exact mechanism hasn’t been confirmed. Prolotherapy uses a concentrated dextrose solution injected into or around painful tendons, ligaments, or joints. The proposed mechanism is that it create
Golden ❤️ Wearing @labelbyamulya Vega jewellery #divi #divivadthya #divinunchi #goldjewellery #dussera
We had such a wonderful performance at Wesleyan University for their Navaratri Festival! We are extremely grateful for the hospitality, warmth, and support from @wesleyan_u’s Navaratri organizers and we thank Hari Krishnan for inviting us to this wonderful festival and space @wescfa 🙏🏽♥️ Enjoy an excerpt from ‘Mast Qalandar’ - Music by Sami Yusuf and Choreographed by @anuradhanehru Costumes by @tarikitaofficial
Wat vinden we van het nieuwe huis?! 🤗 Even een kleine fotodump van een nogal chaotische maar bijzondere week 📦🥹❤️ Van Amsterdam naar Culemborg! En nu langzaam van een huis ons thuis maken 🤍🏡
turns out the rumors are true and the third baby really is magic 😭 sweet frances louise — the missing piece to our family & everyone’s “little baby”, we love you so! thank you to @whitneyottophotography for capturing this sweet crazy season with such patience & for working magic to give us photos we will cherish forever! makeup by @southernpeonybeauty 🤍🤍🤍
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