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Francis

@ratweed_guy

3 months ago
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Posted On: July 18th 2026, 07:24 am

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Let’s Run 43 Miles in Zion National Park🏜️ I’ve had the honor of coaching these 10 bad ass people for the last four months to go run this route. It was such an epic day! #run #zion #ultramarathon #zionnationalpark #running
I took away Sam’s KICK button, and he crumbled. 🔥 He brings up 1 Corinthians 8:6 and then had no idea that the actual mechanism for putting Christ in the Shema is a right-hand and wisdom motif! It’s got nothing to do with being YHWH in substance or essence.
🌿 GIVEAWAY TIME! 🌿 I have a little treat for you today and I’m so excited to share it. I’m delighted to be teaming up with @goldenvalleyplants to offer one lucky gardener the chance to win: THREE beautiful 2L Hellebores from the Helleborus Gold Collection, worth £60 Hellebores are one of my favourite perennial plants, they bring such welcome colour to the garden, when so many other plants are still sleeping, and I love looking back at the different varieties we’ve enjoyed here at The Little End Cottage over the years. Now we’d love to help bring a little of that hellebore magic into your garden too! To be in a chance to win: 🌸 Like this post. 🌸 Follow @goldenvalleyplants and @the_little_end_cottage 🌸 Tag a friend in the comments below. One friend per comment and as many comments as you like. 🌸 Share this post to your ‘My Stories’ and don’t forget to tag @goldenvalleyplants and @the_little_end_cottage so that we see it. Mainland UK entries only. Apologies. This completion closes on Thursday 22nd October 2026 at 12 noon. The winner will be selected at random and will be notified on Friday 23rd October 2026 by @the_little_end_cottage and @goldenvalleyplants on this post and My Story. Nobody will contact you before this time. Please be aware of spam accounts. The prize will be delivered by post - Mainland UK entries only. Golden Valley Plants will select the three hellebores, based on which varieties are at their best at the time of posting out. This Giveaway is not affiliated with instagram or any other Meta properties. Huge thanks to @goldenvalleyplants for making this giveaway possible. 😀 Good luck everyone! #Hellebores #winterplants #goldenvalleyplants #cottagegarden #GardeningInspiration
My 3rd time in Gran Canaria for @maspalomasfetishpridegc and what a week, filled with fun times & good vibes, surrounded by many dog friends 🐾🌈 And always happy to DJ on a boat 🐶⛵ Thank you again for the trust & love 💙
Rain outside, SPRING inside. A long lunch at Totti’s with @sheikeandco and my first go at making my own bouquet. Surprisingly, I think I did okay, thanks to some great little tips from @kikodesign …… what do you think?💐 Wearing @sheikeandco EARRINGS @valerejewellery H&M @lilyandcohair
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