Instagram story viewer> @jonas.kilb> Post
4 months ago
Photo by Jonas Kilb on July 18, 2026.
Photo by Jonas Kilb on July 18, 2026.
Photo by Jonas Kilb on July 18, 2026.
6
Posted On: July 18th 2026, 11:53 am
🙂‍↕️ Solid, not spectacular.

223 watts NP, 36.7 km/h average for 40 km, held steady from the first minute. That was the plan — and still, I expected a bit more at the end.

Out of the water in 156th, then 28th fastest bike split. 1:05:45 on the bike. Okay, but not the ceiling.

The base from spring is there: first proper cycling camp in Mallorca for me this year, then a Strong #radklassiker Eschborn-Frankfurt straight after. What’s missing is structure. Only a handful of rides on the TT so far, and barely any real structured session to a plan.

Just about 3,000 km since January. That’s where the work sits. 🔜

📍Niedernberg @tripaulsportevents
👕 @surpas_official · 🚲 @canyon_road_
📸 @balencviagra (@lwt_trackandfield)

#triathlon #canyonspeedmax #agegrouper #roadbike
Comments (6)
highsugar.lowprotein 2 months ago

highsugar.lowprotein

Just 3,000 km and already holding steady like that? Solid base for sure 🔥

jjohanna.catharina 4 months ago

jjohanna.catharina

more to come!

elijahschuessler 4 months ago

elijahschuessler

konasjilb auf die 1

jasperedelhoff 4 months ago

jasperedelhoff

Maschine

basil.kello 4 months ago

basil.kello

🔥❤️

daviid.dd 4 months ago

daviid.dd

🔥

More posts

back to up