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Alexander Harris (Olekhar)

@olekhar_

3 months ago
Photo by Alexander Harris (Olekhar) on July 18, 2026.
Photo by Alexander Harris (Olekhar) on July 18, 2026.
Photo by Alexander Harris (Olekhar) on July 18, 2026.
Photo by Alexander Harris (Olekhar) on July 18, 2026.
Photo by Alexander Harris (Olekhar) on July 18, 2026.
Photo by Alexander Harris (Olekhar) on July 18, 2026.
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Posted On: July 18th 2026, 05:13 pm
Mid-Summer, in no particular order
Comments (2)
beachesdemon 3 months ago

beachesdemon

Looks like the perfect day

alexandraharrita 3 months ago

alexandraharrita

So many beautiful memories and we’re just getting started🥳

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تنها چیزی که قوی‌ترت میکنه تنهاییه خودته
PORFIN dia de playa
YOU DON’T NEED MORE EXERCISES. YOU NEED A BETTER PLAN💪🏽 I train 3 times a week myself, and this is how I structure my workouts. 3 full-body sessions. Different priorities. Progressive overload. You don’t need a completely different workout every time you enter the gym. You need a plan you can follow, track and progress with. That’s why I created a FREE 4-WEEK STRENGTH PROGRAM for you!🔥 What’s included: 🏋️ 3 full-body workouts per week 📋 Exercises, sets & reps 🔄 Exercise alternatives 📈 How to progress each week For both men and women who want to build muscle and get stronger. 👇🏽 COMMENT “PROGRAM” and I’ll send you my FREE 4-week strength program! Save this post & share it with someone who needs a better training plan!❤️ #strengthtraining #buildmuscle #fullbodyworkout #gymworkout #progressiveoverload
Random thoughts about bears in no particular order: -I learned two facts about bears this year that absolutely blew my mind, the first being that there are only 8 species of bear?? If I had guessed before learning this tidbit I would have said like 40. Mind blown. The second is that when bears hibernate, they don’t just sleep all winter???? They just get super low energy and doze a lot but do walk around and even leave their dens occasionally??? (very much my approach to the winter too #bless) -I get that bears are dangerous and should be avoided but I have a really hard time dropping the teddy bear association and whenever I see a bear, my first instinct is to follow it. Like why make them so cuddly looking if they’re so dangerous??? Ok, that’s it from me on the topic of bears. Now, without further ado, a BEAR roundup to brighten that Saturday AM feed. Thanks for being here friends! C/ janahtjohnson @talkwordy @leahvelleman C/ zornadoclara & loving-not-heyting & acheemient @thegallowboob & _elizabethbethbeth_ C/ hiennieblair & matthebrand C/ bigfootswashingmachine & @deeeliacai C/ paulszoldra @sad_saurus & @ysylon C/ thekanucklehead & errai @depthsofwikipedia & @m_nate_shyamalan C/ picklepikes C/ dantooine1977 & biggie101_ & other_St_nick
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Let’s go ladies 👠🪽 @victoriassecret
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