Instagram story viewer> @_joshwilliams> Post

joshua williams

@_joshwilliams

4 months ago

Photo by joshua williams on June 26, 2026.

Photo by joshua williams on June 26, 2026.

Photo by joshua williams on June 26, 2026.

Photo by joshua williams on June 26, 2026.

Photo by joshua williams on June 26, 2026.

Photo by joshua williams on June 26, 2026.

Photo by joshua williams on June 26, 2026.

Photo by joshua williams on June 26, 2026.

Photo by joshua williams on June 26, 2026.

176

21

Posted On: June 26th 2026, 03:35 pm

Tagged Users:

@itsdandavis

@bret_williams

@claus.ito

@nicholasbeans

@michaelbacki

@danelson98

@simonkluger

@neilbram

@jpiechnik22

@bwalling63

@n_freda

@blakecgardiner

@johnpainter39

@nickbaltas7

@will.moulec

@elliewilliams43

elliewilliams43

@chase_dreams_insta

chase_dreams_insta

Comments (21)

josie.baldwin

4 months ago

josie.baldwin

YASSSSS best day of the year

chase_dreams_insta

4 months ago

chase_dreams_insta

How to Report a Post on Instagram: Tap the three dots (...) at the top right of the post. Tap Report. Select "Why are you reporting this post?" Choose the reason that applies (e.g., Scam, Bullying, Hate Speech). Follow the quick on-screen prompts and tap Submit.

kathleenlaurensann

4 months ago

kathleenlaurensann

Happy Josh Day to all those who celebrate

itsdandavis

4 months ago

itsdandavis

Insane you can dunk from that far!!

ekjamess

4 months ago

ekjamess

Annual Josh’s Stitch day

justin_schopf

4 months ago

justin_schopf

comment media

claus.ito

4 months ago

claus.ito

💔💔💔💔

saigesantora

4 months ago

saigesantora

Sexiest man alive!

aj_goldman3

4 months ago

aj_goldman3

You legend.

caseybettencourt

4 months ago

caseybettencourt

I deeply admire your commitment to the bit

elliewilliams43

4 months ago

elliewilliams43

Happy June 26th Josh posted ‼️‼️

lafish

4 months ago

lafish

I love when u do this

nickbaltas7

4 months ago

nickbaltas7

Bathroom pics before a hockey game are essential

john_henrici

4 months ago

john_henrici

My favorite day of the year is @_joshwilliams post day

bobby_c18

4 months ago

bobby_c18

Yeah

Load More

More posts

Back pain obliterating foundation training and mobility exercises.

DO THIS EVERY DAY, NO BACK PAIN EVER is the promise of @ericgoodmanft & @foundationtraining

#DailyExercises #BackPain

𝖭𝗈 𝗅𝗈𝗈𝗄𝗂𝗇𝗀 𝖻𝖺𝖼𝗄. 𝖥𝗈𝗋𝗐𝖺𝗋𝖽, 𝖺𝗅𝗐𝖺𝗒𝗌.🍃🌸

I found out what my username means this weekend.

For the first 23 years of my life, all I knew was organized athletics. Training several hours a day with one goal in mind: Win. Win the race. Win the game. Win the match. But one day, the ball stopped bouncing. Everything I knew about what it meant to compete, train, and remain healthy was flipped upside down, and I had to relearn what that meant for me. And that’s where the idea of being a Semi-Retired Athlete was born. At first it was learning how to go into a gym and lift without a strength coaching giving me a piece of paper to follow. Then it was learning what aerobic endurance was when I trained for my first half marathon in 2024. And then finally, this weekend completing my third world major marathon in Chicago. But it wasn’t until this weekend that I truly found out what my goal was in this entire process of navigating life as a Semi-Retired Athlete. And that’s because the goal is now ambiguous. There is no “winning” anymore. The goal can be whatever I want. And on Sunday, I found out what that goal is for me: to have fun. I don’t want to be the fastest. I don’t want to PB. I literally want to go out and have fun. Maybe that means doing a keg stand at Mile 24 of a marathon. Maybe that means running out of storage in the middle of the marathon because I was recording myself singing @remiwolf too many times. Maybe that means waking up every Wednesday at 4am to go run with @run0440. Maybe that means doing a @hyroxworld in Barcelona with zero training and zero time goal in mind.

It means training to feel GOOD and doing it with the people I love.

And there might come a day again when I want to be the best - PB a race, maybe come in 1st place at something. But right now, that’s just not for me. And that’s the point. I can choose whatever I want my goal to be.

I have never enjoyed fitness more in my life. And that is what being a Semi-Retired Athlete is.

Go have some fun.

Happy 🇨🇦 Thanksgiving, we’re having Grouse

Festive glow but make it @dotandkey.skincare ✨🪔💕

#relatable #relationships #girl #friends #work