Instagram story viewer> @paytongrizer> Post

Payton Grizer

@paytongrizer

4 months ago

Photo by Payton Grizer on June 27, 2026.

Photo by Payton Grizer on June 27, 2026.

Photo by Payton Grizer on June 27, 2026.

Photo by Payton Grizer on June 27, 2026.

Photo by Payton Grizer on June 27, 2026.

Photo by Payton Grizer on June 27, 2026.

Photo by Payton Grizer on June 27, 2026.

Photo by Payton Grizer on June 27, 2026.

Photo by Payton Grizer on June 27, 2026.

114

13

Posted On: June 28th 2026, 02:40 am

Tagged Users:

@jenna_schwallie

jenna_schwallie

@brynleygrizer

@abbybrotka_

@so_uhm_what

thank you, next 🎓🥂

#2026grad

Comments (13)

brooklyn_nlz

4 months ago

brooklyn_nlz

So so so proud of youuuu

abbybrotka_

4 months ago

abbybrotka_

comment media

abbybrotka_

4 months ago

abbybrotka_

YAY ITS OVERRRR

abbybrotka_

4 months ago

abbybrotka_

Literally stunning

so_uhm_what

4 months ago

so_uhm_what

Grad u ate👏

so_uhm_what

4 months ago

so_uhm_what

🥹🥹🥹🥹

gavwalkswithhim

4 months ago

gavwalkswithhim

WWWWWW

taygagriffin

4 months ago

taygagriffin

so proud!!!!

More posts

Hello! I’d like to ask a question if I may. ☺️ These are my little Halloween minis…I’ve been thinking about creating some digital PDF tutorials on how to make them. Is that something people might be interested in? I currently have a little bee tutorial on my website but she’s a bit lonely! If that’s something you’d like, please could you let me know which one you’d most like to make in the comments? Thank you muchly in advance. ☺️

Basil the Bat
Gus the Ghost
Callie the Cat
Fred the Frog
Patch the Pumpkin
Stanley the Spider

The two sides of me.
This is exactly how my 12 days in India went 🐮 🐶 ❤️🤝
#animal #animalslovers #india #djlife

𝐕𝐈𝐋𝐋𝐀𝐑𝐑𝐄𝐀𝐋 𝐁𝐄𝐀𝐓 𝐍𝐀𝐏𝐎𝐋𝐈 𝐀𝐓 𝐇𝐎𝐌𝐄! 💛

𝐖𝐡𝐨’𝐬 𝐛𝐞𝐞𝐧 𝐲𝐨𝐮𝐫 𝐌𝐚𝐧 𝐨𝐟 𝐭𝐡𝐞 𝐌𝐚𝐭𝐜𝐡? ⚔️

أنت الحبيب الذي في الروح مسكنــــه 🥹🤍
@ghala_mohammad1
#جيش_الإبتسامة_النادرة
#غلا_محمد

Estradiol, FSH, and AMH start shifting 12 to 15 years before the final period, on average. For a woman whose last period comes around 50, that’s her late 30s, roughly 7 years earlier than the timeline most of us were trained on from the SWAN study.
That’s one finding from a study published this week in Nature Medicine (2026) by researchers at the Weizmann Institute, who analyzed more than 300 million lab tests from over a million women in the US and Israel. At the final period, 52 of 90 lab tests showed a sudden jump: bone markers, liver enzymes, blood fats, kidney markers, and fluid balance. Men run through the identical analysis showed no jump at all. One change went the right way; iron and hemoglobin improved, likely because the bleeding stopped. In the year after the final period, 19 percent of women screened for moderate to severe depressive symptoms, compared with 11 percent in the years that followed.
Women using hormone therapy had much smaller jumps, especially in bone, liver, and kidney markers. The bone finding is consistent with what randomized trials have already shown. The rest is observational (only about 9 percent of the US women were on hormones, mostly oral), and the authors say it needs trials. This was also a snapshot of women at different ages, not one woman followed through the transition.
In my practice, I don’t wait for the last period to start looking. If you’re in your 40s, ask for a baseline: lipids, a liver panel, a bone risk conversation, and a mood screen.
Menopause was never just hot flashes; now it shows up in the bloodwork. You deserve care that starts when your hormones do.
This post is for education and is not individual medical advice.
Source: Pridham G, Hayut Y, Lavi-Shoseyov N, Neeman M, Hovav N, Toledano Y, Alon U. Population-scale reconstruction of menopause dynamics reveals a physiological cliff at the final menstrual period. Nature Medicine. 2026;32:3823-3831. doi:10.1038/s41591-026-04614-0