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šŸ‘¤ Jiji D'Garros

@garros.model

3 months ago
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Posted On: June 29th 2026, 01:37 am
DeĢbordez d'eĢnergie et de talent avec ManneBlack #ManneblackAfrique

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šŸ›”ļøItā€™s time for a new Signatures by Nations - Country Ranking update! The top three positions remain unchanged, but the big question is: Will Germany šŸ‡©šŸ‡Ŗ overtake the Netherlands šŸ‡³šŸ‡±, and who will be the first to reach 100,000 signatures? The Shield Tour is coming to Germany soonā€¦ šŸ›”ļø But thereā€™s also plenty happening further down the ranking: Czechia šŸ‡ØšŸ‡æ is in a close race with Hungary šŸ‡­šŸ‡ŗ for the final spot in the Top 10. Sweden šŸ‡øšŸ‡Ŗ is closing in on France šŸ‡«šŸ‡· and could overtake them soon. And Ireland šŸ‡®šŸ‡Ŗ might be on the move against Austria šŸ‡¦šŸ‡¹ as well. What are your predictions for the next Country Ranking? Share your country rank predictions in the comments below and share the Save Europe Act, if you want to see your country at the top!
What a busy week šŸ“ø Iā€™ve been busy at work, seeing friends and attending some incredible events this week and throughout it all Iā€™ve found myself thinking a lot about the people who make life richer. The conversations, the laughter, the moments that remind you to look up from the endless news cycle and reconnect with whatā€™s right in front of you. One evening that stayed with me was the Legends of Football event in support of Nordoff and Robbins. Beyond the celebrations, what struck me most was the humility in the room and the reminder of what can happen when people come together for something bigger than themselves. The week also included some Strictly nostalgia and, somehow, a birthday cake for a birthday that wasnā€™t mine šŸŽ‚šŸ˜‚ Iā€™m holding on to the good moments where I find themā¤ļø
This workout was all about the GLUTES šŸ‘šŸ‘‡ SAVE this post and try it for yourself šŸ’ÆšŸ™Œ 1. Cable Step Ups 20,15,12,10 2. Kneeling Cable Kick Backs 4x20 3. Machine Hip Thrusts 4x10 4. Side Leg Press 4x12 5. 45deg Back Extensions 4x15 Otherwise be sure to download @liftit.app and get yourself on a proper program šŸ“² If youā€™re looking for more workouts like this and have the goal of building your glutesā€¦ Iā€™d suggest starting with my High Tension Glutes Program šŸ”„ #bodybuildingwomen #fitnesscoaching #workoutreels
Acchacho punnagai ā¤ļøšŸŒž #reel #fun #quick #justlikethat
A @hellskitchen classic is the perfect way to celebrate #worldwidewellingtonmonth !!! My Beef Wellington has been a staple of the TV show for 25 seasons and always cooked to perfection (unlike in the blue kitchen this week šŸ«£)
Well driven from Kimi! šŸ˜®ā€šŸ’Ø But will he take up Toto's suggestion? šŸ˜…šŸ‘€ #F1 #Formula1 #SingaporeGP
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