Posted On: June 29th 2026, 04:18 pm
Good morning,
This week please stay hydrated, keep a bottle of water or Gatorade with you, limit your time outdoors, wear light color/loose fitting clothing, along with a hat or visor when outdoors. Most importantly, if you start to feel disoriented, light headed, queasy, dial 911 immediately. Heat stroke is the number one killer during extreme heat. Stay safe my family and friends.